Showing posts with label blood. Show all posts
Showing posts with label blood. Show all posts

Thursday, September 16, 2021

Is there a natural way to control high blood pressure?

Is there a natural way to control high blood pressure?


Senior Cardiologist Dr. Rajendra Koju says, ‘Depending on the condition of high blood pressure, it is decided whether to take medicine or change the lifestyle to control it. However, after taking the medicine, you have to adopt a healthy lifestyle. '


According to him, the first thing to do is to find out the cause of high blood pressure. Just like blood pressure is caused by various other diseases, it is also cured automatically after the related health problem is cured. About 10 percent of such causes of high blood pressure.

Friday, July 9, 2021

Blood Donation: How Beneficial?

Blood Donation: How Beneficial?


'Blood donation'. The easiest thing we can do for philanthropy is to keep our bodies intact, donating blood. It is also called 'Mahadan'. Because when we donate blood, it can give new life to other patients. One unit of blood can save someone's life.


However, people are not as aware of the importance and necessity of donating blood. Blood donation campaigns are run in different places, but people are not ready to donate blood. One of the reasons for this is people's misconception about blood donation.

Tuesday, January 26, 2021

What is leukemia?

What is leukemia?


Leukemia is an early stage of a type of blood cancer. It can be easily treated. But, for that, the disease must have been known at an early stage. If not treated in time, it can be dangerous and even fatal.



How to know


How do you know if your child has leukemia? Because its symptoms are normal, which we do not take seriously. However, from the following things, it can be known that the child is afraid of this disease.


- Repeatedly having the same type of infection


- Very high fever


- Weakening of the child's immune system


-Feeling tired and weak all the time


- Having anemia


- There is a problem of bleeding from nails and gums


- Experiencing pain in the joints


-Swelling different parts of the body


-There are knots in different parts of the body


- Having problems with the liver


- Frequent headaches. Or migraine


- Paralysis means having a stroke


- To be confused about something again and again. That is to be mentally stressed


-Vomiting


-Increased skin itching problem


- Having a problem of not feeling hungry


- It takes a long time for any wound to heal


Leukemia spreads rapidly


Early symptoms of leukemia include the flu and other serious illnesses. However, when leukemia spreads rapidly, all the above-mentioned problems start appearing at once. If these problems are ignored, leukemia can spread to other parts of the body. This is why the body begins to swell abnormally. But if the symptoms of leukemia are identified and treated at the right time, there is no risk of blood cancer.


Leukemia is a dangerous disease


Leukemia cells directly affect the blood. Of course, the symptoms of leukemia can be easily detected now. If one ignores it, and leukemia is not treated in time, his life will be only four years at most. This age also depends on the immune system and the type of leukemia.

Sunday, January 24, 2021

How is uric acid?

How is uric acid?


Uric acid is a substance that is released in the body through the metabolism of proteins. Uric acid is made only from nucleic acids and proteins of the purine group. It usually comes out of the urine.


When the kidneys' ability to filter is reduced and uric acid remains, it accumulates in the bones. When the kidneys excrete less uric acid, it also builds up in the blood.



Uric acid levels may also rise temporarily during fasting or rapid weight loss. Also, diabetes medication can be a factor in increasing uric acid.


Initially, there are no signs of increased uric acid. Many people do not even know its symptoms and how to recognize them.


In general, increased uric acid causes joint pain, difficulty getting up and sitting, swollen fingers, and lumps in the joints.


Similarly, there is severe pain, including bruising of the hands and feet. People get tired quickly with uric acid. Besides, kidney problems and difficulty urinating.


Causes of increased uric acid


- Eating and lifestyle changes are the main reason for the increase in uric acid.


Uric acid can also be increased due to drugs taken by diabetics.


-Red meat, seafood, lentils, mushrooms, tomatoes, banda, peas, cheese, ladyfinger, rice, etc. also increase uric acid in the body.


- Protein consumed as food also increases the amount of uric acid in the body.


Excessive exercise and weight loss can also lead to uric acid problems.


Medicines used for high blood pressure, pain killers, and drugs used to treat cancer also increase the amount of uric acid.


Similarly, uric acid can be increased due to heredity, increased iron levels in the body, thyroid problems, kidney failure, obesity, or excessive drinking.


What is the effect?


Causes pain in small joints of the body. If you are over 25 years old and eat a lot of food, you will be at risk of this disease. If you feel pain in the fingers, toes, and joints while sleeping at night, it may be a symptom of uric acid. Uric acid builds up, especially in the bones. This disease affects small joints in the body. There is a pain in the joints.


How to control?


- Consume enough water or liquid food, which excretes more and more uric acid through urine.


- Caution should be exercised in catering. Especially protein foods should not be consumed.


- Foods such as red meat, liver, alcohol, nuts increase the risk of uric acid.


- Take at least 500 grams of vitamin-C in the food you eat every day.


- Exercise regularly. Healthy eating and lifestyle should be adopted.

Monday, January 18, 2021

How does blood flow properly in the body?

How does blood flow properly in the body?


To keep the body healthy, a person's blood flow must be at the right level. Not only sound oxygen but his alertness and dedication to are most required. Blood carries essential nutrients as well as oxygen to the body.



As soon as there is any damage to the blood cells, there is also damage to the blood flow. Which can be harmful to all parts of the body. But such problems can also be treated with natural remedies at home.


Physical exercise


Exercise regularly to stay physically healthy. Regular yoga, sports, and badminton cure heart disease as well as improve the blood flow in the body. The faster the blood is pumped from the heart, the better the blood flow.


Eat a balanced diet


Whatever type of food we eat has a direct effect on the body. So we should always eat a balanced diet. Eating a diet rich in nutrients like fiber, omega-3 fatty acids, vitamins A, E, and C eliminates the disorder in the blood cells of the body.


Adequate water intake


Our body is 70 percent full of water. When there is a lack of water in the body, along with feeling thirsty, the concentration of blood also decreases. So you should consume as much water as possible. An adequate amount of water should be consumed for oxygen to flow in the body.


Don't smoke


Smoking is harmful to health. Its consumption can cause many problems. To maintain blood circulation, you need to quit smoking. Smoking tightens blood cells. This can cause problems with blood flow. So quit smoking.


Limit salt intake


The main cause of high or low blood pressure is due to salt. Excessive salt intake can lead to high blood pressure and heart problems. Consuming a limited amount of salt has a positive effect on blood cells and also regulates blood flow.