Non-edible carbohydrates?

Non-edible carbohydrates?


Now many have cut potatoes from their meal, many even rice. There is a general belief that eating rice and potatoes increases obesity and causes diabetes. Therefore, the density of people who stop eating carbohydrates is increasing. On the other hand, many people take a blind kito diet. They say that you should completely eliminate carbohydrates from your diet. Is this really true?

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