Saturday, December 26, 2020

How to get a child accustomed to mobile textbooks?

How to get a child accustomed to mobile textbooks?


Nowadays children are indulging in gadgets. They have started spending more time on mobiles, laptops, and tabs than on textbooks. In it, they watch videos, play games. Thus, the ability of students to focus on digital devices is weakening. Putting them in the classroom to read and write textbooks has become challenging. Generation Z (10 to 24 years old) and Generation Alpha (under 9 years old) have been born in a world where smartphones are setting their direction.


Today's children are so addicted to the stimuli from smartphone apps and streaming platforms that their attention is distracted from the classroom. This has added a big challenge to teachers. How to impart technology as well as traditional education to students?


Please note


The development of a child's brain is a complex subject. Over the past few years, researchers around the world have expressed concern about the adverse effects of smartphones and media multi-tux on concentration.


"The obvious evidence is that technology, social media, instant access to the Internet, and smartphones are harming children," said Dr. Jim Taylor, author of Raging Generation Tech.


His evidence has not been fully substantiated, arguments can be made against him.


"We're fundamentally changing the way a child thinks and develops his or her brain," says Taylor.


Lara Shad, a seventh- and eighteenth-grade (12- to 14-year-old) child in Philadelphia, says the average teenager can concentrate for about 28 seconds.


Smartphones have affected their brain development. And, the teacher has no idea how to relieve the student from this.


Lara Shad became a teacher in 2015. She has not received any training on how to teach a child born in the digital age.


The influence of technology is beginning to be seen in the curriculum and teaching available in traditional schools. Curriculum-based digital media for children has increased the use of apps such as Instagram and Snapchat, which are full of pictures.


Erica Swift teaches sixth grade at a school in California. She says, ‘It has become very difficult for students to teach long and complex lessons. Whereas earlier students did not mind reading such a lesson. '


Today's students do not easily understand complex and long lessons. They have to be broken and taught. Some children have stopped reading long lessons.


Transferring text to a device may not be as helpful. The problem is a bit deeper than just prioritizing the screen overprint.


According to Taylor, concentration is the gateway to learning anything. Remembrance deepens understanding.


"Without the ability to concentrate, a child will not be able to produce any information," says Taylor. They are not able to remember it. This means that they cannot interpret, analyze, synthesize, and critique it and cannot come to any conclusions about the information. '


Classroom of the future


When students cannot understand or memorize a long lesson, the teacher categorizes the lesson into shorter parts. The teacher thinks that a short lesson is appropriate.


Some teachers are also focusing on increasing students' concentration. One teacher also created a clam app to help students meditate.


Some teachers go and communicate with the students wherever they are. Such as YouTube and Instagram.


Asha Choksi, vice president of global research and insight at educational publisher Pearson, cites the example of a teacher who created a video from a scientific experiment and posted it on YouTube.


He showed the same video to the students in the classroom and started trying to remind the students of the lesson.


Students can be attracted to digital platforms if they are interested. Destler praises the teacher who linked the history of Nazi propaganda to cyberbullying.


He says, "If you add today's relevant thing to the compulsory curriculum, students will try to understand it more interestingly."


Educational platforms like Flipgrid, where students can share their videos by giving presentations, teachers can help students by engaging them.


Pearson's 2018 study found that students in Generation Z prefer to watch videos rather than books. After teachers, video is the second-largest source of information for them.


If the teacher adjusts the rhythm to the student's attention, it will be easier for him to focus.


Some schools have adopted platforms such as Google Classroom, where students and parents can monitor grader upcoming assignments.


The damage done to reading skills through technology has been compensated as much as it has been done.


Computer reading


This school in Lexia has a very interesting reading method. There, students are encouraged to participate in sports.


A separate group of students is formed based on performance. Successful students are assigned a previous level offline job. Backward students are given digital practice, as long as they do not fully memorize the text.


In the field of American education technology Is a global leader. In 2018, the Edu Tech company raised जु 1.45 billion. However, companies like Flipgrid and Lexia were hit by another country.


The Edu Tech industry has spread rapidly in East Asia. Newton, like the American platform, has expanded abroad. These companies are exploiting global interest in creating digital classrooms for students.


Mixed study


Teachers are adopting technology in the classroom. However, some studies have shown that traditional classrooms can be more successful.


A 2015 study by the London School of Economics found that when schools in Birmingham, London, Leicester, and Manchester banned phones in the classroom, there was an improvement in GCSE exam scores.


William Lam, a professor of neuroscience and author of The Learning Skills Cycle, points to a 2014 study. It was learned that students who write notes in the classroom can memorize any information more than students who write on laptops.


Lame considers it dangerous to break any text into smaller sections. According to him, going from one lesson to another immediately does not develop the student's memory. When the teacher starts a lesson, the student should memorize the lesson completely.


However, some advocates of technology point out that there are shortcomings in traditional reading methods as well. Therefore, he said, it would be more effective to move forward by mixing both technology and traditional education.


Katie Davis, an associate professor at the University of Washington School of Information, says, "I've seen a lot of discussion among academics in recent years about whether reading through lectures is like a relic and will disappear like a dinosaur."


Davis acknowledges that new media and technology teach new skills. However, the lecture has its own place.


Elizabeth Hoover, chief technology officer at a public school in Alexandria, Virginia, is working to improve the quality of education.


Hoover says teachers are just as indispensable today. And face-to-face conversations with teachers are still an important part of the classroom.


Hoover takes the side of technology where it is impossible to teach a lesson offline.


Economic initiatives


Shaad also says that some teachers rely on technology only because they do not have enough offline resources.


If more financial support is provided to the school so that the teacher can focus on the backward students, then there is no need for a program like Lexia.


Philadelphia teacher Sophia Date teaches social studies in the 12th grade. She also says that it would not be appropriate to spend money on technology instead of teaching.


"Efforts are being made to promote technology in the classroom," she said. The grant-in-aid organization is paying a hefty sum for tabs or laptops. But, they are not allowed to pay the salary of a teacher for one year. '


The date makes it clear that equal access to technology is important for low-income students, but it cannot replace management change.


Let's learn to think


Technology weakens some aspects of education, but it also empowers students.


"It's believed that young people are a little bit depressed, a little bit lazy, and they're being provoked by technology," says Choksi, who is associated with Pearson.


In fact, we need to reduce the role of technology in empowering a child's learning and learning.


To satisfy any curiosity, the students first ask the teacher and wait for the answer. Now they do not have such patience. They have started using technology to satisfy their curiosity.


At present there is no solution to any problem in the textbook or practice booklet, the solution is sought on YouTube or Google.


As information becomes more ubiquitous, success no longer depends on what you know.


Instead, it depends on the ability to think with subtlety and creativity. The irony is that digital media is undermining this skill.


In digital media, children have adopted new media. Now the teacher has to update himself with this. Now the teacher has to guide the students on how to benefit from the technology. Also, the teacher must fundamentally educate the student so that he or she can succeed in a world where he or she is constantly distracted.

Tuesday, December 22, 2020

Food classification and quantity

Food classification and quantity


To give strength to the body, to keep the body moving, to make the body healthy, we have to take food from external sources. We walk, sit, jump, play, work. In this case, the body gets the necessary energy from food. Our physical organs are also weakened, they are damaged. Therefore, food is also needed to compensate for that. In short, food does the following.



Food classification

Depending on the function of the nutrients obtained from the food, it can be divided into three parts.


One, substances that provide energy for physical development, growth, and biological function


Two, bodybuilding nutrients


Three, health-promoting substances


Variety of balanced diet


Different people need different amounts of nutrients in their food according to their different functions.


Age - In childhood, when the body develops, the child needs more fat and protein. In old age the digestive system is weakened, then the need for these elements decreases.


Climate: Cold-prone countries use more heat than summer-prone countries. Therefore, more food is required than expected in a cold country.


Gender - Women need less food than men.


Exercise - Excessive energy or heat loss in the body of a person who does physical exertion. More food is needed to make up for that.


These are the basic things about food. Our physical condition also determines why we eat, how much we eat, and how we eat. However, we should eat as much as the body needs. We should eat food that can be easily digested.


Catering formula


1. Eat fresh, nutritious, balanced, and digestible food.


2. As much as possible, let's eat our own cooked food. At least eat cooked at home.


3. Eat at least four or five meals a day. Eating more often but in smaller amounts helps the digestive system.


4. Try to diversify your diet throughout the day. Eat a balanced diet.


5. Let's make breakfast compulsory in the morning. Don't eat too much after sunset in the evening.


6. Emphasis should be placed on seasonal and natural foods.

Wednesday, December 16, 2020

The study says that people in the 5 gene group have a higher risk of corona

The study says that people in the 5 gene group have a higher risk of corona


The country is now engulfed in a world war of coronavirus. Scientists around the world are testing a vaccine against the virus. While some vaccines have had a positive effect, happiness has spread around the world.


Based on the statistics, the number of virus infections is constantly increasing, but in the meantime, new research on the effects of the coronavirus is also coming out. So far, scientific studies have shown that people of which blood group are at risk for corona? That was searched. Scientists are now conducting scientific research on the gene. According to their study, which genes are most at risk for corona? Has been given more priority.



These 5 types of genes are at higher risk - study


According to researchers at the University of Edinburgh in the United Kingdom, most of the corona infections have been found in people with the genes TYK2, CCR2, OAS1, IFNAR2, and DPP9. The study found that those with severe symptoms were more likely to be at risk.


Not only that, people with these 5 types of genes have a high risk of serious illness or even death.


According to the Daily Mail, 22 percent of the 2,700 people in the five genes mentioned above have died. Of these, 74 percent were patients who could not breathe on their own. When they arrived in critical condition, they were placed on a ventilator.


Coronavirus becomes serious for some groups


Experience of many types of corona infection has also come out in Nepal. Some people get seriously ill because of the corona. But many do not even have the symptoms.


In this research, scientists claim that this study has found that it is serious for people of certain age groups. Not only that, but scientists have also claimed that the discovery of the genes most affected by the corona will also help in making medicine.


Different symptoms of corona in anyone


Most of the time we hear the news that some people have mild symptoms of corona and some have severe symptoms. Some people need a common medicine and some need a ventilator. Some may have an only fever and the symptoms may go away on their own, while others may need to be treated in a hospital.


Use caution


As far as corona vaccine testing is concerned, it may take a long time for it to reach us. That's why doctors say that Corona should not be considered normal. Since the corona crisis is not over, don't stop wearing a mask, take a hot bath, wash your hands, and go to crowded places. Doing so can prevent coronavirus.

Wednesday, December 9, 2020

Get enough sleep: neither too much nor too little

Get enough sleep: neither too much nor too little


Whether it is modern development or lifestyle or globalization, all these have disturbed our sleep. The World Health Organization (WHO) says the global human community's sleep is being disturbed in recent years. The modern economy has changed the schedule of most people. Many are now forced to work late at night or at night.


Due to the growing need and the pressure of work to support it, people's working life has been extended. It directly attacks sleep. Many people do not get enough sleep. The effect is being seen in their health.



Insomnia or lack of adequate sleep has increased the risk of many chronic diseases and problems such as stress and restlessness. Thus, with sleep deprivation, various mental problems have started to appear. There are more than 80 types of sleep disorders. Also, it causes problems like heart attack, depression, high blood pressure, memory loss.


That is why sleep does not come


Most of us know that getting enough sleep is essential for good health. Despite knowing this, we are not getting enough sleep. Not only the busyness of work but also social networks like Facebook have disturbed our sleep.


We don't do any exercise before going to bed, we drink ice cream, dessert, or hot coffee. It affects sleep. It is better to do light exercise but not hard exercise which makes you feel tired.


- Do not watch scary movies or violent content before going to bed.


- Let's not keep accounting or practical things in mind.


- Let's not sleep much during the day.


- Let's not consume alcohol for sleep.


- If you take a sleeping pill to get a good night's sleep, you should take it one hour before going to bed.

Thursday, December 3, 2020

Who is afraid of a heart attack?

Who is afraid of a heart attack?


Many now have high blood pressure, obesity, and cholesterol problems. These problems increase the risk of a heart attack.


However, winter weather is not considered favorable for heart patients. External cold causes the nerves to constrict or constrict. This causes difficulty in blood flow. Whose direct burden falls on the heart. Several factors increase the risk of a heart attack in winter.



A blockage in the blood vessels to the heart can lead to a heart attack. There are three main causes of blood vessel obstruction.


- Fat accumulates in the blood vessels


- The tube is broken


- If the blood pressure rises and affects the heart


Signs of a heart attack


Acute chest pain is generally considered to be a sign of a heart attack. However, this is not the only sign of a heart attack. Even before a heart attack, there are other signs on the skin that we can be aware of. When the health of the heart is disturbed, various signs start appearing on the skin. By recognizing the sign and being alert in time, the potential danger can be avoided.


If small bumps suddenly appear on any part of the body, it indicates that you have heart disease. This is seen when the level of cholesterol in the body increases. Therefore, one should be careful after such a sudden appearance.


It looks like a sack that encloses with a drawstring. For some, it may even look like a frozen candle. In addition to the eyes, such slippery hands and feet can also appear. If you have these symptoms, your cholesterol is out of control. This can increase the risk of a heart attack at any time.


Be careful if the skin on any part of your body looks blue or purple, as it is a sign of an unhealthy heart. Such symptoms often appear around the toes. A blue, purple rash on the skin means that there are blood clots in any part of your body and not enough oxygen. When blood accumulates in an artery, the artery becomes blocked, which can lead to a heart attack.


Swelling of the upper part of your finger can also be a sign of a heart attack. Swelling of the nails is usually a sign of a heart infection or other disease. Sometimes lung problems also show such symptoms. However, all of these signs can cause a heart attack.


Be careful if you suddenly see a blue or purple mark under your finger. It also indicates heart disease. Of course, such a Nissan injury may also appear. However, if there are no injuries, you should see a doctor immediately. If it looks like a small sore on your hand or toe and it is painful, it is also a sign of heart disease.