Carbohydrates from sweet potatoes increase life?

Nutritionist Dr. Sakharkhand produced in winter is a good source of carbohydrates, proteins, vitamins, minerals, potassium, phosphorus. Bhupal Baniyan says.

Non-edible carbohydrates?

Now many have cut potatoes from their meal, many even rice. There is a general belief that eating rice and potatoes increases obesity and causes diabetes. Therefore, the density of people who stop eating carbohydrates is increasing. On the other hand, many people take a blind kito diet. They say that you should completely eliminate carbohydrates from your diet. Is this really true?