Showing posts with label Pranayama. Show all posts
Showing posts with label Pranayama. Show all posts

Sunday, November 13, 2022

Yoga and Pranayama can help you get rid of high blood pressure medication

Yoga and Pranayama can help you get rid of high blood pressure medication


High blood pressure is basically a lifestyle related problem. Some people also have high blood pressure genetically. However, poor diet, lifestyle, and mental disorders are the main causes of high blood pressure. Is it then possible to keep the blood pressure balanced by improving the lifestyle?