Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Tuesday, September 26, 2023

What should you pay attention to in the ninth month of pregnancy?

 What should you pay attention to in the ninth month of pregnancy?


The ninth month of pregnancy is the month when the baby is born. Therefore, by the time it reaches the ninth month, a lot of changes have taken place in the body of a pregnant woman.



At this time, health problems such as stomach ache, sometimes the stomach feels like a hard rock, even after drinking a little water, there is a sudden urge to urinate, but little urine comes out. Similarly, the movement of the baby inside the stomach is a little less than before.





Pregnant women may have different problems at this time. But usually in the ninth month, the problem of back pain due to the big stomach, difficulty in walking due to the baby's head coming down, lack of appetite, stomach cramps even after eating a little.


Things pregnant women should be aware of


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Especially at this time, if water flows from the genitals, blood appears along with the water, and the movement in the baby's stomach is very low, you should see a doctor immediately.


Is it necessary to take any medicine at this time or not?


Iron and calcium supplements should be taken regularly during pregnancy. In addition, the doctor prescribes other medicines after looking at the condition of the pregnant woman.


What women who are taking medication for chronic diseases should pay attention to


Especially at this time, medicine should be taken under the supervision of a doctor. Do not self-medicate. Because the dose of chronic disease medicine may need to be increased or changed according to the condition of the pregnant woman.


Taking chronic medicine does not have any negative effect on the unborn child. Because doctors have classified drugs as A, B, C, D and E according to the condition and disease of pregnant women. Medicines are given accordingly. Similarly, some people have high blood pressure before, while some people have it after pregnancy.


What should you pay attention to when taking long-term medicine during pregnancy?


Pregnant women who are taking medication for chronic diseases should take the medication under the supervision of a doctor. Because some chronic disease drugs have many side effects and some drugs have less side effects. Likewise, if a pregnant woman has diabetes, eating less sugary, greasy, and bitter foods along with medication, and eating little by little but in short bursts can keep diabetes in balance.


What medicine should not be taken during pregnancy?


There is no drug that should not be taken during pregnancy. Rather, it is about what medicine to take and how much to take for what purpose. But you should take the doctor's advice while taking medicine. Self-medication can be dangerous.


What to do if you are constipated during pregnancy?


Constipation can occur due to diet, lack of water in the body during pregnancy. At this time, as the body's hormones are changing, as well as having to take iron and calcium medicine regularly, constipation can be a problem.


In such a situation, you can eat plenty of green vegetables, vegetables, fruits, pulses, eat plenty of fiber foods, exercise regularly, and drink at least two liters of water every day with meals. In the same way, instead of lying on your back, if you are careful not to stand for a long time, you can use medicine if constipation is not cured.


It is better to avoid constipation during pregnancy as much as possible. For that, you can avoid eating greasy, bitter, sour food, not consuming junk food, drinking plenty of water, and eating plenty of fiber-rich foods.

Wednesday, September 6, 2023

From fruit to coffee, these foods are best not to eat during pregnancy

From fruit to coffee, these foods are best not to eat during pregnancy


During pregnancy, some people have a craving for sweet foods. Some people like to eat sweet and sour, some like sweet. At this time, the brain produces neuropeptide hormones, which work to stimulate hunger.



According to the geography, their choice will be different. Generally, women in western countries like sweet foods like ice cream and cakes. Women in eastern countries like sour, bitter and bitter foods like spicy, turkey.

However, eating fancy foods during pregnancy is not so appropriate.


Because the mother's diet has a direct effect on the child growing in the womb. Therefore, you should be careful about what you eat or what you don't eat at this time.



1. fruit


Fruits should not be eaten during pregnancy. Nuts contain 'benzyl isothiocyanate', due to which excessive consumption can be toxic to the body.


In this case, if a pregnant woman eats the fruit, there may be a risk of miscarriage. Even raw fruit should not be eaten during pregnancy. Enzyme found in raw fruit helps in uterine contraction. Because of this, there is a higher risk of miscarriage.


2. Smoking and drinking


Smoking and drinking alcohol during pregnancy can be a risk for the baby. The chemicals in cigarettes shrink the blood vessels in the uterus, which can cause the baby to be underweight in the womb, cause labor pains before the due date, and hinder the development of the penis.


Drinking alcohol can be even more dangerous. It can lead to mutilation of the body in the womb.


3. Caffeinated foods


Most people prefer to drink coffee, but pregnant women are advised to consume less caffeine. According to health experts, pregnant women should consume less than 200 milligrams of caffeine per day.


Caffeine dissolves quickly in the body and reaches the umbilical cord. A fetus does not have metabolic enzymes due to which it can be harmed. Consuming too much caffeine during pregnancy can hinder the baby's weight and growth.


4. Junk food


During pregnancy, you should eat only foods rich in nutrients for the development of the baby.


You should stay away from junk food during this time. Because junk foods lack nutrients and are high in sugar and calories. Eating junk food leads to nutritional deficiency. Also, weight increases quickly and this can cause many problems during delivery. During pregnancy, your diet should include plenty of fruits, green vegetables, protein, folate and iron.


5. Raw eggs and undercooked meat


There are some meat-based foods like kachela, which are not fully cooked. Such foods should not be eaten during pregnancy.


Most of the bacteria are found on the surface of the meat while some are found inside the meat. Therefore, eating raw or undercooked meats is also harmful for pregnant women. Its consumption can cause neurological diseases in the unborn child by infecting many types of bacteria such as Toxoplasma, Listeria and Salmonella.


Similarly, some people also eat raw eggs saying that they are more nutritious. Raw eggs have more nutrients than cooked eggs. However, it is better not to eat raw eggs during pregnancy. Because raw eggs contain salmonella bacteria. Which can cause fever, vomiting, abdominal pain and diarrhea. In some cases, this infection can cause uterine cramps, which can lead to premature birth.

Monday, February 6, 2023

Why do teeth and gum problems occur during pregnancy?

Why do teeth and gum problems occur during pregnancy?


It is equally important to take care of teeth and mouth during pregnancy as well as overall health. Hormonal changes during pregnancy increase the problem of teeth and gums in women. If the health of the mother's mouth is not good, it can also affect the development of the child's teeth and gums. Therefore, pregnant women need to take special care of their teeth and gums.

Saturday, August 6, 2022

What is depression in pregnancy? Know causes, symptoms, and treatment

What is depression in pregnancy? Know causes, symptoms, and treatment


Depression is a problem that anyone can be a victim of. This problem can also be seen during pregnancy. The risk of developing depression in pregnancy is about 4 to 20 percent. This problem can be due to many reasons, which the pregnant and unborn baby can be harmed. Therefore, you must know the important things related to depression in pregnancy. In this article, we are explaining in detail the causes, symptoms, and treatment of depression in pregnancy. Apart from this, other important information related to this will also be shared with you.