What is health, remedies, causes, tips

"Health is Wealth." Everyone knows this line, but how many people give time for it is something to think about. In order to be happy in life, it is necessary to stay healthy both physically and mentally. Usually, people think that they run a lot in their daily routine, so they don't need any physical exercise. But it is wrong to think like that. Whatever you are doing, it has become a part of your life. Your body has become accustomed to this kind of lifestyle, so some form of exercise is necessary for everyone.

How to remove dark circles with home remedies?

Many people suffer from dark circles under the eyes. This problem appears from adolescence due to various reasons. Dark circles are caused by stress from studies, work, lack of sleep, drinking less water, changes in hormones and irregular lifestyle. Apart from that, dark circles can also be caused by genetics.

These home remedies will help in increasing the pumping of the heart

With the help of some easy measures, you can easily increase heart pumping, know the reasons for low heart pumping and ways to increase it.

Why there is a feeling of insecurity in children, know its remedies

Children's heart is very soft, whatever is taught and explained to them, soon they settle that thing in their heart and mind. Just as children inculcate good things in their hearts, similarly some bad things and things related to safety also children soon sit in their hearts and minds. Today we will talk about the security and negative feelings that sit in the hearts and minds of children, which have a profound effect on their future from the future to the present situation.

Natural remedies for colds

Now people get scared of the flu. They begin to doubt themselves, "Isn't Corona somewhere?"

The initial or common symptom of the corona is the common cold. While now the cold weather has started. Even in the cold, most people suffer from the common cold. In most cases, the flu is not considered as complicated. After a while, it heals on its own. If you are suffering from a cold, you should drink plenty of hot water, liquids and rest. After this, there is no need for medical treatment.

However, the elderly, the sick, and children are also at risk of being harassed a little more. They are at risk for pneumonia due to the cold. Therefore, it is important to take some precautions as winter begins.

With the onset of the common cold, many have a tendency to seek medication. However, home remedies are sufficient for the common cold. Similarly, it is best to take hot water steam when you have a cold. It opens the closed nose and also benefits the lungs. Steaming hot water from time to time can get rid of the problem of the cold quickly.

At the same time, some of these medicines can be used, which are easily available in your home. For example, basil water. Some basil leaves should be boiled in water and consumed. It also happens when chewing basil leaves. Basil is also suitable for other problems. In winter, colds are often accompanied by fever, pneumonia, bronchitis, sore throats, and lung problems. In this case, the consumption of basil is useful.

The use of basil does not make the chest feel cold. Even if it is cold, it produces phlegm. It also reduces chest pain. Basil has an amazing ability to have a healthy effect on the membranes of the respiratory system.

You should drink a mixture of ginger, chili, and basil tea, it has many health benefits. Basil leaves are needed to make tea. It should be dried and powdered. It requires well-ground pepper. The dry ginger powder should be mixed. Now boil this mixture in hot water. After boiling well, cover with a lid for about five minutes. One hundred grams of sugar should be added to it. It cures colds, headaches, nasal congestion, nausea, and obstruction of the airways.

Similarly honey and hot water. Hot water mixed with honey gives a lot of relief in colds. Similarly turmeric and milk. Mix a teaspoon of turmeric in a glass of hot milk and drink it.

Even if ginger juice is mixed with honey, the cough goes away. If you have a cold, boil ginger in milk or tea before going to bed at night. Tampa's health improves quickly. Boil cardamom in tea and drink it to cure a cold.

Cough in the chest? This is home remedies.

Many people are worried about any health problem now, not Corona. However, in this time of changing weather, general health problems appear. Some get cold, cough, fever, phlegm, joint pain, etc. In some cases, home remedies can also get rid of such problems. These home remedies can be especially effective in the treatment of cough and phlegm.

Honey and lemon

Mix one teaspoon of organic honey and 2 teaspoons of lemon juice and drink it. It relaxes the throat.

Honey has antibacterial and anti-fungal properties. Similarly, lemons are rich in vitamin C which gives immediate relief to the throat.

Pepper

Pepper is slightly pungent and sharp in taste. It is considered a miracle medicine in Ayurveda to eliminate the problem of breathing. This eliminates the cough.

Pepper contains a chemical called piperlangine and it prevents our body from making enzymes. Enzymes made in the body increase the cough and its infection which causes cough. Boil 20 grains of chili in a cup of water daily and then mix honey in it and drink it.

Hot water

Drink lukewarm water when the phlegm is frozen. It reduces the amount of frozen phlegm in the chest and throat. You can also keep yourself hydrated by drinking lemon water or lemon tea.

Rinse with saltwater

Rinsing with salt water relieves sore throat and clears frozen phlegm in the throat. It clears the throat and kills all germs in the throat.

Turmeric

Mix one teaspoon of turmeric in hot water. Besa contains an element called curcumin. Which has very powerful antibacterial properties. It helps to thin the phlegm.

Home Remedies for Skin Allergies

Skin allergies can cause itching, redness, rashes, and blemishes. Weather and weather, pollution, various plants, etc. can also cause skin allergies. This problem also comes from the bite of insects. If there are side effects of the medicine, allergies can also occur due to soap and cosmetics. Allergies usually heal on their own. However, some allergies are very painful.

It is advisable to consult a doctor depending on the complication or condition of the allergy. However, under normal circumstances, it can be treated with home remedies.

Olive oil

Vitamin E is considered to be very good for the skin. A good source of vitamin E is olive oil. Olive oil is rich in vitamin E. It keeps the face soft and does not allow the face to become dry.

Mixing a little honey in olive oil and applying it on the skin reduces the problem of itchy skin. Also, with regular use, itching can be completely cured.

Therefore, mixing a little turmeric in olive oil and applying it around the allergic area also gives relief from allergies.

Baking soda

The use of baking soda around the area of ​​allergy reduces the redness of the skin and also reduces the itching of the skin. Especially baking soda mixed with a little water should be applied around the itchy area and left for some time. Now it should be washed with clean water. Baking soda can also be mixed with coconut oil instead of water.

Oat mill

Oatmeal, which is usually consumed for breakfast, is also considered very useful for the skin. Allergies can also be relieved by grinding a small amount of oatmeal and mixing it with hot water and rinsing the affected area with that water.

Ghee Kumari

Ghee Kumari is considered as Ramvan for skin related problems. The anti-fungal ingredient found in Ghee Kumari helps to completely eliminate allergies. For this, fresh Ghee Kumari gel should be applied around the allergy. Leave it for about 20 minutes and wash it off with clean water. Only then can the body get relief from skin-related allergies.

Ice cream

If your hands and feet are swollen, swollen, swollen, itchy, or have any skin problems, doctors recommend ice cream. When swollen with cold ice, the swollen area settles immediately. At the same time, itching is decreasing.

Neem leaves

The use of neem is considered beneficial for any skin related problems. Neem has anti-fungal, anti-allergic, and anti-bacterial properties. Due to these elements found in neem, neem can be used in any disease.

Coriander

Coriander is a type of Ayurvedic medicine. Coriander is considered to be very useful in reducing the problem of redness and swelling of the skin. Apply ground coriander on the affected area and leave it for about 20 minutes. Now it should be thoroughly cleaned with water. If this process is repeated regularly for three to four days, some relief can be obtained.