Thursday, October 8, 2020

Cough in the chest? This is home remedies.

Cough in the chest? This is home remedies.


Many people are worried about any health problem now, not Corona. However, in this time of changing weather, general health problems appear. Some get cold, cough, fever, phlegm, joint pain, etc. In some cases, home remedies can also get rid of such problems. These home remedies can be especially effective in the treatment of cough and phlegm.



Honey and lemon


Mix one teaspoon of organic honey and 2 teaspoons of lemon juice and drink it. It relaxes the throat.


Honey has antibacterial and anti-fungal properties. Similarly, lemons are rich in vitamin C which gives immediate relief to the throat.


Pepper


Pepper is slightly pungent and sharp in taste. It is considered a miracle medicine in Ayurveda to eliminate the problem of breathing. This eliminates the cough.


Pepper contains a chemical called piperlangine and it prevents our body from making enzymes. Enzymes made in the body increase the cough and its infection which causes cough. Boil 20 grains of chili in a cup of water daily and then mix honey in it and drink it.


Hot water


Drink lukewarm water when the phlegm is frozen. It reduces the amount of frozen phlegm in the chest and throat. You can also keep yourself hydrated by drinking lemon water or lemon tea.


Rinse with saltwater


Rinsing with salt water relieves sore throat and clears frozen phlegm in the throat. It clears the throat and kills all germs in the throat.


Turmeric


Mix one teaspoon of turmeric in hot water. Besa contains an element called curcumin. Which has very powerful antibacterial properties. It helps to thin the phlegm.

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