Jaundice is suspected if the face, eyes, hands are yellow. But there is a tendency to eat yellow food without proving whether it is jaundice or not. Not only that, why do many people get jaundice? Where is it? Jaundice, which is normal, becomes complicated without knowing what causes it.
Asthma is a problem related to breathing. Asthma can be considered as a symptom rather than a disease. If there is a long-term problem in breathing, there is a possibility of asthma. There are mainly two types of asthma due to breathing problems, COPD (chronic asthma) and bronchial asthma (asthma-cough).
The body contains uric acid which acts as an 'anti-oxidant'. It is essential for the body, but when the quantity is high, it can also cause problems.
On the day of Janai Purnima, it is customary to eat Kwati made from sprouted vegetables. Kwati is the special food of this festival.
Protein is the first condition when it comes to weight loss campaigns. Which we include in our diet. Consumption of protein-rich food keeps our stomachs full for a long time. Protein also helps build muscle. Deep exercise promotes cell repair and recovery. Protein is also considered a micronutrient. But if you start consuming such food without thinking, it can be harmful to your health.
They die without knowing how to eat more than they do without food. More food than the hospital is essential for health. Because the food itself is disease-free. The same food, to make sick. Eating right, balanced and healthy food keeps you healthy. If food is eaten indiscriminately, it makes the body a reservoir of disease.
It sounds unpleasant, but we don't know how to eat.
We are not aware of the food that is directly related to public health. Not everyone has to eat at a standard hotel or restaurant. We are also careless in our own food.
Eating is for both the tongue and the stomach. When we put food on a plate, we have to keep in mind that it reaches the stomach. From the moment it is chewed, it must undergo various stages of digestion. Finally, the nutrients in the food reach the organs of the body. The rest is excreted as feces.
In that sense, we emphasize healthy eating. We choose nutritious food. At the same time, we eat as much as the body needs.
Eating is not just about filling the stomach. Eating is also a culture. It is also a celebration. In some communities, it is customary for family members to sit together and have fun. We should also follow such a food culture.
Many think so. To fill the stomach. For the same reason, we are always thinking of filling our stomachs. While eating is very important for overall health. The body has a direct sign of food. The sign of the body is with the mind and the brain. We need to eat healthy to keep all these parts of the body fit and healthy. Balanced and accurate.
Because we don't even have a way to eat. This is true even if it sounds unpleasant. We don't know how to eat. Our mythological scriptures have taught us to eat. How to live, how to eat, what to do while eating, what not to do?
However, we are rejecting it as a pretense. Modern civilization has repeated the same thing that our mythological scriptures said. Eating is for both taste and health. That is why it is said that one should eat with a pure heart while consuming food. Happy heart To be happy To be satisfied
Food does not always have to be varied. There doesn't always have to be meat. Pulses do not have to be pickled. Even if it's just Gundruk, it has to be made in the right way. He ate gundruk in the morning and dal in the evening. In another dish, add vegetable juice and eat. Change new taste in every meal.
In the morning, the cumin seeds are sifted and the lentils are sifted. It adds something new to the taste. If potatoes and greens are cooked in the morning, gravy can be cooked in Raj at night.
Art can also be mixed in eating and serving food. In fact, cooking is a kind of art. That is why it is also called 'Culinary Art'.
Modern society has called it a 'dining manor'. This is a matter of civilization, how to eat food.
Catering etiquette shows how civilized we are. Because food is the basis of life. When it comes to eating, you need to know how to eat.
Let's put the same food on our plate that sucks us. It tastes good. Let's put as much food on the plate as we need.
Put a little rice on the plate, a little dal, a little nuts, a little, vegetables, a few pieces of meat.
