These mistakes can happen when heating a room in winter, which can be fatal

Last year, many incidents of fire and suffocation outside the valley during the winter season have become public. A woman on Bhansar Road in Dhangadhi, Kailali died after a fire broke out inside her house. Last April, a pregnant woman died in Bhaktapur after suffocating after burning coal by closing windows and doors.

Eating too much protein in the weight loss cycle can be fatal

Protein is the first condition when it comes to weight loss campaigns. Which we include in our diet. Consumption of protein-rich food keeps our stomachs full for a long time. Protein also helps build muscle. Deep exercise promotes cell repair and recovery. Protein is also considered a micronutrient. But if you start consuming such food without thinking, it can be harmful to your health.