Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

Saturday, December 16, 2023

What are the benefits of consuming Chyawanprash in winter?

 What are the benefits of consuming Chyawanprash in winter?


Chyawanprash is considered nutritious for people of all age groups. Ayurveda says that Chyawanprash helps to increase the resistance to disease in the human body.


Currently, the multinational companies Dabur, Patanjali, Multani, Java and other companies are producing and selling Chyawanprash in the market. Among those companies, Dabur Chyawanprash, which is made by mixing various herbs, ghee, sesame oil and honey, is considered to be the leader.






The word Chyavanaprash from Sanskrit is a formula created with the ancient Indian knowledge of Ayurveda and modern science. Chyawanprash is a nutritious jam, which plays a role in making our health healthy and fit.


Ghee, sesame oil and honey act as stimulating agents to take the herbs deep into the cells. While honey helps to neutralize and protect the effects of other major elements. Chyawanprash helps to make muscles strong, supple and strong.




If you consume Chyawanprash, the skin becomes soft and shiny. Consuming Chyawanprash is also beneficial in reducing the signs of aging with increasing age. Similarly, Chyawanprash is considered beneficial for increasing memory and digestive system.


The company claims that Dabur Chyawanprash contains a mixture of various herbs, amla, ghee, sesame oil and honey.


How to use Chyawanprash?


Chyawanprash can be consumed at any time rather than at a specific time. Even in the winter season, consuming it is more beneficial to the body. Chyawanprash can also be consumed directly, but it is more useful if consumed with warm milk or warm water.


For adults, use one spoon twice a day, one spoon in the morning on an empty stomach, one spoon before breakfast and 30 minutes before dinner. For children between 3 and 12 years of age, half a teaspoon should be given twice a day.


Benefits of Chyawanprash


Chyawanprash helps to increase immunity. It is beneficial in cough and cold caused by dust and change of weather. It also helps to increase vigor and vigor in the body.


Consuming Chyawanprash is also said to help fight against malnutrition caused by lack of nutrients and wrong digestive system. Companies claim that Chyawanprash also works against various types of infections as it contains various chemical herbicides.

Saturday, June 3, 2023

Benefits of cucumbers, when is it better to eat them?

 Benefits of cucumbers, when is it better to eat them?


The pleasure of eating cucumbers in hot summer is different. Cucumber, which is mostly eaten as a salad, keeps the body hydrated and also enhances the beauty of the skin. Cucumber does not have any disadvantages, it has advantages.

Tuesday, December 6, 2022

Why eat Chyawanprash in winter? These are the benefits

Why eat Chyawanprash in winter? These are the benefits


Chyawanprash is a unique recipe made based on the knowledge of ancient Eastern Ayurveda. Chyawanprash is a nutritious jam in modern language. It makes our health healthy and fit.

Tuesday, November 1, 2022

Baking Soda uses health benefits and side effects

Baking Soda uses health benefits and side effects


Baking soda is a pure substance, it is alkaline and has a slightly salty taste. It is also known as sodium bicarbonate. Its chemical name is NaHCO3. Many people know it as salt by many names like bread soda, cooking soda. We use it to clean clothes and household furniture along with food. It is also used for skin care. Naconlite is naturally found in it, which is a mineral sodium. The European Union marked it as a food additive.

Sunday, August 28, 2022

How do oil massage, and what are the benefits?

How do oil massage, and what are the benefits?


Natural medicine scientist Dr. Vandana Siva has said that Neem has been used since ancient times in Eastern culture through the book 'Neem'. It is found from various evidences that our ancestors were familiar with treatment methods like neem, herbs like peppermint and oil massage used in naturopathic medicine hundreds of years ago. He is worried that it is slowly disappearing now.

Thursday, August 11, 2022

What are the benefits of eating Kwati?

What are the benefits of eating Kwati?


On the day of Janai Purnima, it is customary to eat Kwati made from sprouted vegetables. Kwati is the special food of this festival.

Saturday, June 26, 2021

Five effective benefits of Ayurveda

Five effective benefits of Ayurveda


Ayurveda is a kind of basic medical treatment in this age of encouraging return to nature. In which people have become more attracted lately.


If a combination of a balanced and nutritious diet, massage, use of natural herbs, and light yoga poses are done regularly, a classic package of Ayurveda is completed. Here are 5 benefits of Ayurveda that help improve the overall health of the body and mind. It also helps keep people fit.