After the desire of children is fulfilled or before making plans for children, how to protect the physical relationship is of interest to common couples. Sometimes an unwanted pregnancy occurs and it unintentionally adds to the hassle.
Ayurveda is a kind of basic medical treatment in this age of encouraging return to nature. In which people have become more attracted lately.
If a combination of a balanced and nutritious diet, massage, use of natural herbs, and light yoga poses are done regularly, a classic package of Ayurveda is completed. Here are 5 benefits of Ayurveda that help improve the overall health of the body and mind. It also helps keep people fit.
