A must-do yoga daily

Daily morning yoga practice is very important for good health. Here an attempt has been made to provide information about some yoga practice methods.

Sisnu business in Kathmandu: Sisnu used for everything from torture to medicine is no longer easy to find | Has covid-19 started to increase again around the world? Worry that the infection will increase in winter

Sisnu business in Kathmandu: Sisnu used for everything from torture to medicine is no longer easy to find

A woman selling silk near the Buddhist stupa complex in Kathmandu. She said that she sold sisnu, which is considered useful for sugar/pressure, for 50 rupees.

Why eat Chyawanprash in winter? These are the benefits

Why eat Chyawanprash in winter? These are the benefits

Chyawanprash is a unique recipe made based on the knowledge of ancient Eastern Ayurveda. Chyawanprash is a nutritious jam in modern language. It makes our health healthy and fit.

Why is the world worried about sleep? When people sleep less, the country's economy loses up to 4 billion dollars!

Why is the world worried about sleep? When people sleep less, the country's economy loses up to 4 billion dollars!

There are many things to do even when not at work. Had to get a job. Those who do not work (especially women) have a house and children. Where is the happiness for those who work? Both husband and wife are busy with their jobs and it is difficult to spare a few minutes a day even for themselves.