A luxurious lifestyle can lead to constipation

Ash rest and idle routine. Spicy, fried-fried, packaged food. Drinks like alcohol. That's enough for constipation.

It is important to tell the story of 'Once upon a time', not to forget children on mobile phones

In some advanced countries where technology has taken a leap, there is a trend of telling stories to children. It has not only saved them from mobile and laptop addiction, emotional development has also been done well. Writer Suvin Bhattarai believes that children who listen to stories from an early age will grow in love with books and develop reading culture.

Candidates paid 67,000 dollars to Facebook in the election campaign, who is first?

There is only one week left for the representative and provincial assembly elections. The candidates are busy campaigning with their cadres. Everyone continues to have their own passion and style of persuading voters. The use of modern information technology is also abundant in it. Campaigns are going on through social media such as Facebook, Twitter, Instagram, Tik Tok and other internet-based platforms. Which has become natural and necessary. But when looking for the intricacies of the 'electoral network', many knots of problems are found there. The election-focused activities going on in the network reach the financial stage. It seems that the candidates who are contesting to move to the legislative role due to the weakness of the state apparatus and regulators do not pay attention to the existing laws and financial discipline.

"I work all day, should I exercise?"

There is a mantra of medical science, 'It is better to be healthy than to seek treatment after getting sick.'