Does oil strengthen or harm the heart?

Some advertisements in the market say that oil makes the heart strong and safe. But is the use of oil effective for heart protection as advertised in the market? Doctors say there is no guarantee that oil will help strengthen the heart. They argue that oils that do not contain the right amount can be harmful and that they should be used sparingly. However, there is no link between heart health and oil consumption. Senior Cardiologist Dr. This is how Rajendra Koju talks about the relationship between heart health and oil.

What is gluten? Why is it harmful to health?

Many people now eat wheat bread as an alternative to rice. There is a lot of understanding that bread is suitable for some diseases or weight loss. However, is a dish made from wheat bread and wheat flour really beneficial?

Are children becoming obese?

In the past, parents would be satisfied if their children were obese. The children were stunned to learn that they had died. At that time, children used to play, jump and run outside the house. Junk food was not readily available. And, their bodies didn't look ugly.

Is there a natural way to control high blood pressure?

Senior Cardiologist Dr. Rajendra Koju says, ‘Depending on the condition of high blood pressure, it is decided whether to take medicine or change the lifestyle to control it. However, after taking the medicine, you have to adopt a healthy lifestyle. '

According to him, the first thing to do is to find out the cause of high blood pressure. Just like blood pressure is caused by various other diseases, it is also cured automatically after the related health problem is cured. About 10 percent of such causes of high blood pressure.