Food is medicine

Natural medicine is the art of managing the routine from waking up in the morning to going to bed. Eating a balanced diet, taking regular baths, and managing anxiety and stress are among the many aspects of naturopathy.

Children need to learn practical knowledge from Japan

Japan is one of the countries in the world with an exemplary education system. Japan's education system is considered practical. What can we learn from the Japanese education model, which teaches practical education at home from an early age and emphasizes practical education rather than theoretical at school? Interview with Kumud Bhatt, a longtime Japanese education model:

These mistakes can happen when heating a room in winter, which can be fatal

Last year, many incidents of fire and suffocation outside the valley during the winter season have become public. A woman on Bhansar Road in Dhangadhi, Kailali died after a fire broke out inside her house. Last April, a pregnant woman died in Bhaktapur after suffocating after burning coal by closing windows and doors.

Why does pollution increase in cold weather?

 With the onset of winter each year, air pollution begins to increase. The amount of air pollution has started increasing this year as the weather is getting colder. On Wednesday, air pollution in five places outside the Kathmandu Valley exceeded the danger mark.