Facebook is starting to shut down

 Facebook is starting to shut down

Ncell, World Link and Nepal Telecom shut down Facebook

World Link CEO Keshav Nepal informed that Facebook has been shut down as per the government's directive.

The social networking platform Facebook has started to shut down in Nepal. Internet service provider company World Link has shut down Facebook a while ago.

Now, Facebook has stopped working from World Link's IP address. World Link CEO Keshav Nepal informed that Facebook has been shut down as per the government's directive.

Internet Service Providers Association President Sudhir Parajuli said that the process has started and it will take some time for all internet providers to shut down.

'The process of shutting down social networks has moved forward as per the directive from the government. The extensions are being shut down,' he said.

In accordance with the same government directive, Nepal Telecom has also shut down social networking platforms that are operating without registration. Telecom issued a notice on Thursday, stating that it has closed the unregistered platforms as per the directives of the Nepal Telecommunications Authority.

‘The Nepal Telecommunications Authority has written to this company to deactivate the unlisted social media platforms operating in Nepal in accordance with the order of the Honorable Supreme Court, the decision of the Council of Ministers of the Government of Nepal, the decision of the ministerial meeting of the Ministry of Communications and Information Technology, and the Directive to regulate the use of social media, 2080, through its letter dated 2082/05/19, Ch. No. 597, and accordingly, we request you to provide information on the details of the closure of such social media platforms for the time being,’ Telecom said.

The matter of re-opening the closed platforms will be as per the directives received from the authority in the coming days.

Similarly, Ncell had stated that it has closed the social media platforms including Facebook that were operating without registration.

Earlier, the Nepal Telecommunication Authority had directed the Internet Service Providers Association to close 26 social media platforms based on the Supreme Court order, the decision of the Cabinet of the Government of Nepal on Bhadra 5, the ministerial decision of the Ministry of Communications and Information Technology held today (Thursday), and the Directive on Managing the Use of Social Media, 2080.

The government had also decided to close the social media platforms Facebook, Facebook, Facebook Messenger, Instagram, YouTube, WhatsApp, X (Twitter), LinkedIn, Snapchat, Reddit, Discord, Pinterest, Signal, Threads, WeChat, Quora, Tumblr, Clubhouse, Mastodon, Rumble, Meebee, VK, Line, Emo, Jalo, Soul and Hamro Patro.

The government led by Pushpa Kamal Dahal Prachanda had brought social media regulatory guidelines on 23 Kartik 2080, including making arrangements for social media to be registered and have a contact point in Nepal.

Immediately on 27 Kartik, the Cabinet meeting decided to ban TikTok, saying that it was spreading social hatred and violating social dignity.

In which countries is Facebook registered?

The Supreme Court has mentioned in its decision that 105 laws have been formulated in 78 countries to regulate social media. Although the models for regulating social media are different, we find that many countries have implemented the system of legally registering and establishing an office or appointing a resident representative, as in Nepal.

Talking about South Asia, social media including Facebook are already registered and operating in India. Contact persons have been appointed to hear local complaints and address them. There is no mandatory provision for the contact person to be within India. He or she must hear the complaints of users within India, regardless of where he or she lives.

Pakistan's rules also require social media companies like Facebook and Twitter to set up local offices. Similarly, Facebook has opened its liaison office in Tel Aviv, Israel.

In India, Facebook has opened its liaison offices in Gurgaon and three other states.

Are there elderly people who take regular medicines at home? 5 things to pay attention to

 Are there elderly people who take regular medicines at home? 5 things to pay attention to

Diabetes, cataracts, high blood pressure, arthritis and mental problems can appear in old age and advice from a psychiatrist should be sought.

Keep medicines in a safe place, make a list of medicines, double check to avoid taking the wrong medicines and follow the doctor's instructions.

With increasing age, various diseases take hold in the body. The body becomes weak. Problems such as diabetes, cataracts, high blood pressure, hearing loss, heart disease, joint pain and arthritis can appear. Similarly, mental problems such as depression, dementia, sleep problems, etc. can appear.

Old age is a stage of life. There is a possibility of getting diseases in this state. Many things have been neglected due to urbanization. In such a situation, people do not respond properly to the elderly and try to stay away from them.

Due to this, the elderly also fall into depression. In old age, advice from a psychiatrist should be sought so that these diseases do not harm the body. Then the long list of medications begins. Sometimes some medications have to be taken for life. However, with advancing age, caution should be exercised when taking medications, otherwise they may cause harm instead of benefit. According to many studies, many people over the age of 65 are dependent on medications. Therefore, medication management is very important.

How to pay attention to the elderly's medications?

1. Keep all medications and vitamins in one place

If the medications are kept in different places, it is much easier for the elderly in the house to keep them in one place. Sometimes there may be no other members in the house, in which case the elderly can take the medication themselves. However, if the medications are kept in different places, the elderly may forget to take some medications.

For example, some people keep some pills in the kitchen, while others keep them by the bed or in other places. But many medications have to be taken at the same time. In such a situation, they may be missed due to the medications being kept in different places. Which may reduce the effectiveness of the medication. Therefore, it is important to understand well with the doctor which medicine to take and when. Negligence in time or dosage can put you at greater risk. If the elderly take their own medication, set a reminder on their mobile phone.

2. Keep the medication in a safe place

In general, medications should be stored in a cool and dry place. This means that they should be stored carefully. Otherwise, cold and sunlight can reduce the effectiveness of the medication. Medications should be stored out of reach of children or pets. Follow the doctor's or pharmacist's instructions for medications that need to be stored in a special place.

3. Create and maintain a medication list

To avoid negative drug interactions, it is important for the elderly to know what regular medications they are taking. Therefore, an up-to-date list of their medications, vitamins, and supplements should be kept.

The name of the medication should be kept, and the condition it is used for. It is helpful to note how many times a day they take the medication or use it. It is important to keep track of whether the elderly are taking each medication prescribed by the doctor correctly.

It is important to know whether the medication is for short-term or long-term use. You should also pay attention to the expiration date of the medication and to ensure that the elderly do not take any medication repeatedly.

4. Double-check to avoid taking the wrong medication

Some elderly people are taking multiple medications, vitamins, or supplements. In such cases, you should be careful not to take any other wrong medication. Use an online drug interaction checker to avoid any interactions with your doctor or pharmacist.

5. Make sure the medication instructions are clear

It is important to follow the doctor's instructions with the medication. If this is not followed, the medication may not work properly. Therefore, it is important to follow what the doctor says. This reduces the risk of negative drug interactions and side effects.

Elderly people should understand which medications are safe to take at the same time. Some medications need to be taken with food before taking them, while others need to be taken on an empty stomach. If there is any uncertainty, you should seek clarification and detailed instructions from your doctor.

6 Health Benefits of Giving Up Fried Foods

 6 Health Benefits of Giving Up Fried Foods

Trans fats and high calories in fried foods increase the risk of obesity, heart disease, and diabetes.

Giving up fried foods helps you lose unnecessary weight and improves heart health.

Giving up fried foods improves your digestive system and makes your skin healthy and glowing.

Recently, people are increasingly reluctant to compromise on their taste. It is difficult to resist when you see stalls of various delicious fried foods in the market. When you want to eat something spicy, spicy, or hot at home, fried foods like samosas, pakodas, chips, and French fries are the ones of choice.

These fried foods have become an integral part of our daily lives. However, scientific studies have provided a lot of evidence about their negative health effects. For example, fried foods contain trans fats, saturated fats, and high calories, which increase problems like obesity, heart disease, and diabetes.

If we completely eliminate these foods from our diet, positive changes occur in the body, which improves mental and physical health and also keeps the skin healthy.

1. Unnecessary weight loss

Fried foods are high in fat, which accumulates unnecessary calories in the body and increases weight. These foods are full of high calories and trans fats, which increase the risk of obesity. If fried foods are regularly avoided, calorie intake decreases. The body starts using the stored fat as energy. This also reduces other problems related to obesity, such as joint pain and fatigue.

2. Reduced risk of heart disease

Fried foods are rich in trans fats and saturated fats, which increase bad cholesterol in the body and reduce good cholesterol. This increases the risk of high blood pressure, obesity and heart disease. If fried foods are completely eliminated, heart health improves, which reduces the risk of heart attack, stroke and heart failure.

3. Relieves oxidative stress

Fried/fried foods accumulate unhealthy fats and oxidative compounds in the body, which damage cells and increase stress. This increases the risk of diseases such as diabetes, cancer and arthritis. Fried foods cause obesity, heart disease, type 2 diabetes and intestinal problems. When these foods are avoided, the body's damaged cell repair process is better.

4. Improves the digestive system

Fried foods are difficult to digest, which leads to acidity, constipation, gas and intestinal problems. According to the Cleveland Clinic, these foods increase reflux and bloating. Fried foods cause discomfort to those with irritable bowel syndrome or acid reflux. When these foods are avoided, the digestive system functions better, nutrients are absorbed better and the balance of intestinal bacteria is improved. This leads to overall health benefits, such as improving mood when you give up fast food.

5. Healthy and glowing skin

Many fried foods increase acne, rashes and oily skin problems. They also show signs of premature aging. When you give up fried foods, the natural glow of the skin returns and the effects of aging appear later. This also increases confidence.

6. Reduces the risk of diabetes and improves lipid profile

Fried foods are high in unsaturated and trans fats, which negatively affect blood lipid levels and increase the risk of diabetes. Fried foods increase the risk of heart disease, stroke and premature death. When their intake is reduced, the lipid profile improves, blood sugar levels are controlled and the risk of diabetes decreases. Regular consumption of fried foods increases the risk of chronic diseases, but when you give up, the risk of heart disease and diabetes decreases.

Journey from the history of maternity hospitals to modern services

 Journey from the history of maternity hospitals to modern services

Paropakar Maternity and Gynecology Hospital BS. 2016 is the only gynecological hospital in Nepal.

The hospital delivers 22,000 to 24,000 women annually.

Paropakar Maternity and Gynecology Hospital is the only gynecological hospital in Nepal. This hospital is known as the maternity hospital. Established as an important institution in the health sector of Nepal, Paropakar Maternity and Gynecology Hospital is making an invaluable contribution to the health and safety of women and mothers.

This hospital has played a historic role in Nepal's health service, focusing especially on obstetrics, gynecology and newborn health.

Establishment and early history

Paropakar Maternity and Gynecology Hospital was established in BS. 2016. This hospital was established in the name of Indrarajya Lakshmi Devi Shah, the wife of the then King Mahendra Shah. At the time of its establishment, the hospital was provided with the help of Paropakar Sanstha by Singh Shamsher.

Indrarajya Lakshmi Devi Shah died due to infertility. This is why history mentions that a hospital was established in her name with the aim of preventing others from dying from such problems.

Paropakar Maternity and Gynecological Hospital is a proud health institution of Nepal, which has provided maternity and gynecological services to lakhs of women in a period of 66 years.

Expansion and Development

The hospital has made remarkable progress in a period of 66 years. Initially started with 40 beds, this hospital is currently operating with a capacity of 515 beds, and a proposal to expand to 700 beds has been submitted to the government. Every year, 22,000 to 24,000 women deliver here.

Along with maternity services, the hospital has been providing various gynecological services, which include treatment of uterine prolapse, uterine tumors, cancer, hemorrhage, ovarian tumors and fertility problems.

Specialized Services

The hospital has expanded specialized services over time. Paropakar Maternity Home is the first government hospital in Nepal to start IVF service for infertility treatment. This service is being systematically run at the IVF center in Kupandol.

There are plans to make this center a center of excellence, and so far, 5 provincial doctors and nurses have been trained.

This service has been started through a tripartite agreement with the Government of Nepal, the Department of Health Services, and UNFPA for the treatment of urinary incontinence. This service is provided free of charge, especially for women affected by complicated deliveries and surgeries. There are plans to send two doctors to Pakistan for training for this service.

The maternity home has also started newborn screening. The ‘New Born Screening’ service was started last year to identify hereditary disabilities. Seven hereditary diseases including thyroid, phenylketonuria, and thalassemia can be identified.

Out of 2000 newborns, 20 have been diagnosed and treated. Which will help reduce the mortality rate of newborns.

Fetal and maternal echocardiography facilities are also available. From which 6,100 patients are availing the service in a year. This service has been run in collaboration with experts from Gangalal Hospital and Bir Hospital for the heart examination of pregnant women and newborns. This service has eliminated the obligation of patients to pay expensive fees in private hospitals. It has helped in timely identification and treatment of heart-related problems, especially in complex pregnancies.

The hospital also has a mental health OPD facility, through which 1,800 patients have already benefited. The mental health OPD service has been started for the treatment of postpartum mental health problems.

What did Dr. Shree Prasad Adhikari do after becoming the director?

The current director, Dr. Shree Prasad Adhikari, has made significant improvements in the hospital in the last two years. Since he took over, four new counters have been added, two OPDs, one billing, and one pharmacy. The online ticketing system has been made systematic and advanced, which has eliminated the obligation of patients to stand in line. Services have been expanded in Kupandol since Asad 15, 2081. IVF services, infertility treatment, safe abortion and a nursing college have been brought into operation.

Since the infertility treatment service began, 9,100 people have come for infertility treatment. Out of these, 300 have already taken IUI and 43 have taken IVF services, says Dr. Adhikari.

The hospital has brought a simulation lab into operation. According to the hospital director, Dr. Adhikari, it was established with the aim of producing skilled manpower for the treatment and care of mothers and newborns. He said that treatment practices will be conducted without affecting any patient.

Fistula surgery has also been started. This service is being run for the first time in a government hospital, which provides free treatment to women affected by complicated childbirth.

Former director Dr. Sheela Verma's statement

Former director Dr. Sheela Verma says that the maternity hospital feels like a family home to her. “I have always been impressed by the dedication and support of the staff and employees here,” she says. “I am proud to work here.”

Dr. Barma says that during her tenure, she implemented the Mater Suraksha program, which spread throughout Nepal. The program served many women, but there were also challenges due to lack of resources. The dedication of the team here and the excellent service the hospital provides She says that the desire to dance has brought this organization to this point.

She said that the Maternal Safety Program has contributed significantly to reducing maternal mortality in rural areas of Nepal. This is mentioned in the report of the Ministry of Health.

Challenges of the hospital

Although the hospital has made a lot of progress over time, some challenges remain. The hospital buildings are old, and there is a problem of water leakage during the rainy season. Director Dr. Adhikari says that a new building and cabins are needed.

The hospital is currently run by the committee's staff and contract employees. If the proposal for 700 beds is approved, staff and services can be added. The budget is also decreasing every year, which she complains is hindering the expansion of services. Patients are inconvenienced by the lack of parking and space.

A symbol of service and dedication

The maternity hospital, born from the tragic incident of the royal family, has today become a trusted friend of service recipients from all levels of Nepal. This hospital has been providing special services not only to women from low and middle income groups, but also to the upper middle class. The hospital currently provides OPD services to over 100,000 patients annually, which is significant compared to other government hospitals in Nepal.