A luxurious lifestyle can lead to constipation

Ash rest and idle routine. Spicy, fried-fried, packaged food. Drinks like alcohol. That's enough for constipation.

It is important to tell the story of 'Once upon a time', not to forget children on mobile phones

In some advanced countries where technology has taken a leap, there is a trend of telling stories to children. It has not only saved them from mobile and laptop addiction, emotional development has also been done well. Writer Suvin Bhattarai believes that children who listen to stories from an early age will grow in love with books and develop reading culture.