Causes of weight gain and measures to reduce weight and obesity

Obesity is the problem of many people these days. To reduce it, people take various medicines, go to doctors and do exercises etc. There may be many reasons for this, here are the causes of obesity and easy and home remedies to reduce it.

Carbohydrates from sweet potatoes increase life?

Nutritionist Dr. Sakharkhand produced in winter is a good source of carbohydrates, proteins, vitamins, minerals, potassium, phosphorus. Bhupal Baniyan says.