What is a hepatic hernia?

Even so, Nepalis are more prone to stomach ailments. Most suffer from gastric and other problems. One such problem is a hernia.

Flatulence and constipation can be symptoms not only when eating, but also at other times. Of course, indigestion and acidity also cause such problems. However, even under normal circumstances, if the stomach becomes heavy and bloated, it may not be just acidity or indigestion, it may be a hepatic hernia.

Usually, our esophagus reaches the stomach through the valley. In the middle of this is a small part that separates the two areas of the body into two parts, called the hiatal, keeping the chest away from the abdomen. In some cases, the hiatus tends to be slightly larger than normal. In this case, some part of the hiatal in the lower part of the abdomen moves upwards. This condition is called hiatal hernia in medical parlance.

Symptoms of hiatal hernia

- In the case of hiatal hernia, it is felt that the food comes up immediately after eating.

-The stomach is heavy and the stomach feels full and the food is in the upper part of the stomach.

- Hetal hernia tends to increase acidity. Chest burning and pain may occur several times.

Symptoms of hiatal hernia include difficulty swallowing, food stuttering, shortness of breath, indigestion, and nausea.

Way to escape

- Do not eat very greasy, spicy and spicy food

- Do not sleep immediately after eating. Otherwise, the food may move from the stomach to the esophagus, causing problems.

- When eating food, chew it with pleasure. And, eat little by little so that the food you eat is easily digested.

- Weight should be controlled. This is because if you have a hiatal hernia due to excess weight, you may feel heaviness or pressure in the abdomen.

- Alcohol, tea, coffee, and other extremely hot things should not be consumed.