Sunday, August 28, 2022

A toned body is made in the kitchen, not in the gym

A toned body is made in the kitchen, not in the gym


"Abs are made in the kitchen, not the gym."


Whether you work up a sweat or do vigorous exercise. Run recklessly or jump recklessly. However, the putt belly did not decrease. what do you do There is no solution.

Things to keep in mind while taking a morning walk

Things to keep in mind while taking a morning walk


In order to stay healthy and fit, diet and daily exercise are equally necessary. Nowadays, the trend of going for a morning walk in the morning is increasing for health reasons. Although a morning walk is not necessary because you have to go up and down in the village, the practice of jogging in the morning has increased in the city.

Will the mind be misled by false advertising?

Will the mind be misled by false advertising?


Knowing that they should not believe in the impossible or miracles, people fall into the trap of advertising.

Cholesterol itself is not a disease

Cholesterol itself is not a disease


A fat-like substance produced by the liver in the body is called cholesterol. Cholesterol is a very important part of human blood cells.