Risks of using citamole indiscriminately

It is not easy to come to the hospital. That is why some people take medication on their own when they have minor problems. Paracetamol has been used indiscriminately by many.

People use citamole as an easy way to cure the disease, even though it is easily available in the market and has no immediate side effects. But the continued use of such drugs for short periods of time can lead to serious problems. Its excessive use can have serious effects on various organs of the body including the kidneys and liver.

According to doctors, the use of more than three grams of paracetamol daily can be fatal to health. Therefore, doctors advise not to use paracetamol without advice.

If a pregnant woman takes paracetamol without a doctor's advice, it will interfere with the physical development of the unborn baby.

Prolonged use of paracetamol, which is used to reduce pain, can damage the kidneys. Prolonged use of paracetamol can cause flatulence. Also, you may feel indigestion or a heavy stomach. Similarly, in some people, excessive intake of citamole can cause skin redness, itchy skin, burning, etc., which can be caused by skin allergies.

Children are given paracetamol if they have a mild fever or need to reduce the fever. However, many studies have shown that giving paracetamol to children from the age of six to seven years causes asthma symptoms in their bodies. According to the World Health Organization, paracetamol should be given only after a child has a fever of 101 degrees.

Taking paracetamol without a doctor's advice for jaundice, jaundice, or liver problems can make the liver worse. If you have this problem, it is important to consult a doctor before taking your own medicine.

According to a study by the Fred Hutchinson Cancer Research Center in Seattle, USA, excessive use of paracetamol also increases the risk of prostate cancer.

Researchers living in Washington, D.C., tested blood samples from 6,500 elderly people over a six-year period. Nine percent of the 577 people found excessive use of paracetamol.

Don't lose with depression

People sometimes fall into the trap of depression. It also sows the seeds of depression in people. The same depression is sometimes so effective that he begins to see his own existence as zero.

This emptiness brings people to the brink of death. When people see themselves as non-existent, they may even take the path of death.

It is said that two-thirds of the world's population is suffering from stress. But the reasons may be different. People can also suffer from falling behind in the daily race, leaving with family, having problems with modern lifestyle, love affair, etc.

How to avoid depression?

- Don't make friends with people who only talk about your inferiority complex or who feel that way.

- Do not keep frustration in mind for as long as possible. Talk to a good friend or neighbor.

- Talk on the phone, listen to your favorite music, play an instrument, or go out. Take your mind and thoughts to the next path where stress is reduced.

- Engage yourself in some creative work. Help someone. Such actions boost confidence. Such feelings reduce stress.

- Don't let yourself feel it. If something goes wrong, do not regret it. We can take inspiration from people who ride horses. The man falls off the horse but still gets up and after a while, he learns to ride the horse. So don't let yourself get depressed.

Psychologists believe that small accomplishments in life encourage you to be happy and move forward. You never talk about a half-empty glass. You only talk about half a glass.

Feelings of dissatisfaction surround life for a while. It is permanent, when the failure is repeated again and again, then the feeling of dissatisfaction begins to increase in people. This situation should be avoided.

For this, change your method, adopt new methods, understand new technology. In any case, there are several ways to deal with depression.

Don't let your past failures and sad experiences overwhelm your mind or thoughts. Collect such experiences for the future.

Such experiences will arouse the desire and enthusiasm to reach the goal. In such a situation, time and space should not be given to negative thoughts.

Spend some time laughing with the kids each day. Watch comedy shows like Laughter Channel, read jokes, and tell kids. Children's happiness will double your happiness.

Exercise every day. It increases the hormones that provide happiness.

Eat a balanced diet, avoid junk food to keep energy levels high. Tell your special friends and family about stress. So that a new way can be found and come out of depression.

Don't put a bundle of unnecessary emotions on your head. Start Forgiving Others Learn to forget negative events and thoughts.

Check out some fun things for fun or gossip.

Spend some time improving the environment. Go to the park and take in the morning breeze, listen to the bird's chirp.

In fact, fun reduces stress and stress reduces fun. Ignore the causes of small stress and embrace success to perfection with a small moment of happiness.

Don't worry about great success or great happiness. Your thoughts, your confidence will help you to avoid stress. Stress is also a major cause of depression. So try to control yourself and be as happy as possible.

Home Remedies for Skin Allergies

Skin allergies can cause itching, redness, rashes, and blemishes. Weather and weather, pollution, various plants, etc. can also cause skin allergies. This problem also comes from the bite of insects. If there are side effects of the medicine, allergies can also occur due to soap and cosmetics. Allergies usually heal on their own. However, some allergies are very painful.

It is advisable to consult a doctor depending on the complication or condition of the allergy. However, under normal circumstances, it can be treated with home remedies.

Olive oil

Vitamin E is considered to be very good for the skin. A good source of vitamin E is olive oil. Olive oil is rich in vitamin E. It keeps the face soft and does not allow the face to become dry.

Mixing a little honey in olive oil and applying it on the skin reduces the problem of itchy skin. Also, with regular use, itching can be completely cured.

Therefore, mixing a little turmeric in olive oil and applying it around the allergic area also gives relief from allergies.

Baking soda

The use of baking soda around the area of ​​allergy reduces the redness of the skin and also reduces the itching of the skin. Especially baking soda mixed with a little water should be applied around the itchy area and left for some time. Now it should be washed with clean water. Baking soda can also be mixed with coconut oil instead of water.

Oat mill

Oatmeal, which is usually consumed for breakfast, is also considered very useful for the skin. Allergies can also be relieved by grinding a small amount of oatmeal and mixing it with hot water and rinsing the affected area with that water.

Ghee Kumari

Ghee Kumari is considered as Ramvan for skin related problems. The anti-fungal ingredient found in Ghee Kumari helps to completely eliminate allergies. For this, fresh Ghee Kumari gel should be applied around the allergy. Leave it for about 20 minutes and wash it off with clean water. Only then can the body get relief from skin-related allergies.

Ice cream

If your hands and feet are swollen, swollen, swollen, itchy, or have any skin problems, doctors recommend ice cream. When swollen with cold ice, the swollen area settles immediately. At the same time, itching is decreasing.

Neem leaves

The use of neem is considered beneficial for any skin related problems. Neem has anti-fungal, anti-allergic, and anti-bacterial properties. Due to these elements found in neem, neem can be used in any disease.

Coriander

Coriander is a type of Ayurvedic medicine. Coriander is considered to be very useful in reducing the problem of redness and swelling of the skin. Apply ground coriander on the affected area and leave it for about 20 minutes. Now it should be thoroughly cleaned with water. If this process is repeated regularly for three to four days, some relief can be obtained.

The difference is, cardiac arrest and heart attack

Some people die suddenly, even if they look healthy or everything is fine. There are no specific symptoms. Some think of it as a heart attack. Many consider heart attack and cardiac arrest to be the same thing. While these two are different. It is difficult to distinguish between heart problems and those of a similar nature. However, the causes of heart attack and cardiac arrest are different.

When the heart stops working due to a problem in the body, it is called sudden cardiac arrest. This is primarily an electrical problem in which the heart beats irregularly and the heart cannot pump blood properly. Due to which the body cannot reach the important organs of the body including the brain and lungs. The heart stops working.

When cardiac arrest occurs, people suddenly become unconscious. Death can occur if not treated in time. Therefore, in the case of sudden cardiac arrest, it is important to start treatment immediately.

What are the symptoms?

There are no symptoms of sudden cardiac arrest. But without immediate treatment, the patient is unlikely to survive. However, cardiac arrest can make the patient unconscious, unresponsive, and abnormal breathing.

Heart-related causes of cardiac arrest?

- Coronary artery disease

- Heart attack

- Cardiomyopathy

- Congenital heart disease

- Problems in the arteries of the heart

- Swelling in the heart muscle

- Abnormal heart rate

Other causes of cardiac arrest

- Getting current

- Excessive use of drugs

- To waste blood

- Drowning

What to do

With proper treatment within one minute of cardiac arrest, the patient can be saved. For that, CPR should be provided to the patient immediately. An ambulance should be called as soon as possible. Moreover, if an automated external defibrillator is available in the ambulance, the patient should be treated immediately with that device.

What is a heart attack?

Blood circulation in the body can lead to a heart attack. Oxygenated blood cannot be supplied to any part of the heart due to blocked arteries. If the blockage is not opened in time, that part of the heart will be damaged and arteries will be destroyed.

Symptoms of a heart attack appear suddenly in the patient. In which there is a problem in the chest or upper part of the body. The patient suffers from shortness of breath and vomiting. Symptoms of a heart attack start appearing gradually, a day earlier or a week earlier. It makes the heart beat faster. It is important to know and understand the symptoms of a heart attack in time as it can lead to heart failure if not treated in time. However, the symptoms of a heart attack in women may be different than in men.

What to do in case of a heart attack?

One minute is important in a heart attack. Therefore, a person should be rushed to the hospital immediately even if the symptoms of heart attack are slight.

The relationship between heart attack and cardiac arrest?

Most heart attacks do not have symptoms of cardiac arrest. But most cardiac arrests lead to heart attacks. In particular, irregular heartbeats are the main cause. Similarly, electric problems are a major cause of cardiac arrest and circulation is a major cause of heart attacks.