Why does the body lack vitamin D?

Recently, vitamin D deficiency has emerged as a major problem in the health sector. If we look at the context of Nepal, more and more people are found to be deficient in vitamin D.

What kind of yoga is better for pregnant women?

Recently, the number of women who give birth through surgery is increasing due to the thought that it is difficult to bear the pain of childbirth. Most of the private hospitals advise to give birth through surgery rather than natural delivery.

Does wine really benefit the heart?

The festival has now started in the Nepali calendar. Teej, Dashain, then Tihar. Along with sweet and savory dishes, Nepali society also consumes alcohol during this festival.

"The main cause of uric acid is disordered eating"

The body contains uric acid which acts as an 'anti-oxidant'. It is essential for the body, but when the quantity is high, it can also cause problems.