Monday, June 21, 2021

World Yoga Day: Yoga is not just an asana

World Yoga Day: Yoga is not just an asana


It is said in Ayurveda that there is no other alternative to yoga to attain virtue in life. The full benefits of yoga can be reaped through regular practice and asceticism. Our sages considered the body to be a subtle model of the universe. To understand and experience its pervasiveness, one must know the center of power within the body. The sages call this center of power 'Chakra'.

Saturday, June 19, 2021

Rising mortality due to lack of physical activity - study

Rising mortality due to lack of physical activity - study


According to a new study published in The Lancet Global Health, at least 3.9 million people worldwide die prematurely each year. Because of illness or physical problems, they may not be able to live a full life. After all, why do so many people die prematurely?

Friday, June 18, 2021

Why does the fever come? This is a fact.

Why does the fever come? This is a fact.


When we get to the hospital, the doctor first tests our body temperature. In fact, our body temperature also says something related to health. So the doctor first checks the temperature. While our body temperature also varies based on age and gender.

Thursday, June 17, 2021

What is Kundalini Shakti?

What is Kundalini Shakti?


There are 72,000 nerves in our body, which travel from the original location to different parts of the body. Where many pulses converge, a circle is formed. There are six such mouth chakras located in the body. Somewhere its number is also mentioned as seven. This chakra is shaped like a lotus or a lotus.