Physical balance in monsoon: What kind of food is suitable?

Monsoon has started. This is also the time to eat more nutritious food than any other time. But that being said, when we ignore the condition of our body and eat, it creates problems in physical balance. This type of food harms your body. In fact, when the weather changes, so does the immune system of all of us, and to keep it good, the consumption of seasonal food is beneficial. If you are trying to lose weight, you should exercise and eat some food.

World Yoga Day: Yoga is not just an asana

It is said in Ayurveda that there is no other alternative to yoga to attain virtue in life. The full benefits of yoga can be reaped through regular practice and asceticism. Our sages considered the body to be a subtle model of the universe. To understand and experience its pervasiveness, one must know the center of power within the body. The sages call this center of power 'Chakra'.

Rising mortality due to lack of physical activity - study

According to a new study published in The Lancet Global Health, at least 3.9 million people worldwide die prematurely each year. Because of illness or physical problems, they may not be able to live a full life. After all, why do so many people die prematurely?

Why does the fever come? This is a fact.

When we get to the hospital, the doctor first tests our body temperature. In fact, our body temperature also says something related to health. So the doctor first checks the temperature. While our body temperature also varies based on age and gender.