Clothes should be worn according to your own taste, not for society or others

 Clothes should be worn according to your own taste, not for society or others

Nowadays, fashion changes every two days and there are many options for new and stylish clothes for women.

Society dictates the style of dressing according to the occasion, but preference should be given to wearing clothes that you like.

The decision to wear clothes affects mental health and one should give importance to one's choice.

Nowadays, fashion changes every two days, that is, the style of clothing is constantly changing. In such a situation, there are many options for girls and women. Every girl or woman wants to wear new and stylish clothes. However, they hesitate to wear clothes that they like because of what others will say or whether this dress suits their body.

Women with very fat bodies do not like wearing tight clothes. They think that sleeveless clothes will not suit them because they have a thin body, or they find it uncomfortable to wear black clothes because they are light-skinned. However, you should try on all types of clothes once. You should wear whatever your heart desires.

You should keep in mind that this is my body and it should be my choice. If you want to wear comfortable clothes that you can wear at home even when you go out, then you should wear those. You should dress according to your preferences and needs, not to show others.

Give priority to your choice

Society has prescribed a style of dressing according to an occasion or environment. Every society has a custom of wearing clothes of specific colors on occasions of mourning. The colors of clothes are different in festive atmospheres. At a wedding, the bride is expected to wear a heavy lehenga-choli and veil. But if you do not feel comfortable in such clothes, then you should be able to say no to them.

Even in the Christian and Muslim communities, there are prescribed styles of clothes, but why such restrictions?

If you want to wear a plain sari or lehenga instead of a colorful and heavy sari or lehenga at a wedding, then you should wear that. You should not think about what others will say. If the groom understands and has no objections, then this is a good thing. But if he insists that you have to wear this dress, then you should not hesitate to break up with such a person. Because if desires and preferences are not given importance, how can you be happy with such a spouse or family?

Similarly, if you feel comfortable getting married wearing a heavy lehenga and you like traditional clothes, then do that. The point here is only about desires and preferences, which should not be changed for others. When it comes to clothes, you should always give your own preferences first.

Impact on mental health

Have you ever decided to dress according to social standards? Have you ever worn a certain dress but changed it because it does not suit your body? Many people do this sometimes. But clothes have a huge impact on mental health. Knowingly or unknowingly, you start dressing according to the preferences of others, and you may not even be aware of it. But such habits can affect mental health.

Every time you stand in front of the mirror and are told that this dress does not suit you or that it looks bad in this dress, you should understand that your mental health is at risk. Trying to conform to social standards of beauty can affect not only mental health but also physical health.

How you look in front of others is very important. Everyone wants to be seen positively. This old beauty mindset makes you believe that there is something wrong with your body. People around you make fun of your weight or advise you to lose weight. These things make you believe that there is something wrong with your body. So you stop wearing the clothes you like.

Models, influencers, and celebrities are looked up to. They dress in a certain style and look a certain way. You try to be like them. When you look different from what is shown, you feel disappointed.

The impact of this mindset on mental health

If you check the standards of society every time before choosing clothes and dress accordingly, it can affect your self-esteem. Thinking about a bad body image can lead to negative thoughts.

If you don't wear the clothes you like because you don't fit your body or because you think people will look at you negatively, it also reduces your confidence. Therefore, dressing should be your choice, not society's.

Freedom means something different to everyone. Wearing the clothes you like is a right. Many girls like to wear all kinds of clothes, but only wear the clothes their family members tell them to wear. It is wrong to do this. You should wear clothes according to your own choice, not under the pressure of society and family.

Taste the tongue, which also tells the health status

When you are sick and reach the hospital, the doctor says, 'Go ahead'. And you open your mouth and stick out your tongue. The doctor looks at your tongue and makes a preliminary estimate of your health status.

Korean traditional food, where the taste of other countries' food is also included

Local food is the best way to introduce the culture of any country. Basic food culture is found in most countries around the world. According to the history of the country, more or less. Although the history of traditional Korean food is a little different than others, it is ahead in terms of popularity. Korean food is influenced by Chinese and Japanese food. In such traditional food, you can taste the food of countries like Japan, China, Mongolia.

When you visit South Korea you eat some original and traditional food which is characterized below. Here are 10 traditional Korean dishes.

Bulgoji

Bulgoji is one of the most popular dishes in South Korea. It is a dish made from thinly sliced ​​meat. Which is also sweet and spicy. Bulgoji is made from either beef or pork. It is usually prepared by grilling. It is also prepared by frying, broiling, or straw-frying method. Bulgogi has been a part of Korean cuisine since the time of Gogurio in 37 BC.

Kimchi

Kimchi is another South Korean must-eat dish. Kimchi is often referred to as a superfood. This is because it is naturally digested and also helps the digestive system due to the production of beneficial probiotics.

Kimchi is probably the most popular traditional Korean food in the world. A mixture of different vegetables can also be kept in the kimchi. There are several ways to prepare kimchi, from radishes to chilies and ginger. Kimchi has even been recognized as a Korean intangible heritage.

Kimchi is included in almost all Korean foods. Which can be used for breakfast, lunch, or dinner.

Haijanguk

Haijanguk is a traditional Korean food. Also known as "hangover soup" or "hangover stew". This dish is an excellent food for drinking soju in the morning. This soup is usually made from beef. Banda and other vegetables are also kept in it. There are three types of hijanguks in Korea. It is prepared from the broth of beef bone, cold squash with another chopped squid, and raw egg in the third.

Samyopsal

Samyopsal is a traditional Korean food. Samyopsal is also called pork belly. This is simple Korean food. Which is grilled before eating. Traditional samyopsals should not be marinated or seasoned before cooking. But in recent years, Koreans have been manipulating meat with garlic, onions, and green peppers.

Bibimbap

After arriving in South Korea, Bibimbap Khan is a dish that should not be missed. This is a dish made from rice. Which is prepared from a mixture of freshly cooked vegetables, pieces of meat, and eggs. This includes a variety of vegetables, including meat and kimchi. It is given in a bowl. The taste of food depends on the process of cooking, the use of vegetables and meat, etc. Originally known as Goldangban during the Jason Dynasty, the name was changed in the 20th century. Koreans must eat this dish on their traditional Lunar New Year's Eve.

Samgetang

Samgetang is a traditional Korean food. Samgetang is made from chicken and ginseng soup and mixed flavors ranging from garlic to sweet rice. This dish is eaten a lot in summer. Eating hot soup in that season helps your endurance.

Japcha

Japcha is a traditional Korean food. Japcha is a must-eat food when you visit South Korea. Japcha is another traditional Korean food that you can eat at home during the holidays. Japcha is also called glass noodles. It is made from potatoes. This dish is prepared with vegetables and meat.