Rules to keep the digestive system clean and strong

After eating any food, the process of digestion starts from the mouth. The digestive system breaks down food into smaller pieces such as glucose, amino acids, and fatty acids. These nutrients then travel through our bloodstream to different parts of the body.

Half-digested food reaches our small intestine. The food is then sent to the large intestine. The body absorbs the useful nutrients contained in it. The rest of the food is excreted from the body as a disorder. The digestive system is working so well.

Probiotics are essential for the digestive system

Our body's immune system is very strong. There are more than 500 good bacteria in the stomach. These are the same bacteria that fight against the bad bacteria that grow in the body. Their job is to digest the food we eat and that is why our immune system is strong.

When bad bacteria start to grow in our digestive system, we feel like vomiting. It can also cause abdominal pain and diarrhea. The growth of bad bacteria can sometimes have the effect of a cleansing effect or an antibiotic. This activates the bad bacteria and starts destroying the outer layer of the intestine. That is why we sometimes get serious stomach ailments.