Why lips crack in winter, how to avoid?

 Why lips crack in winter, how to avoid?

In the winter season, the skin starts to become dry, so if the skin is not moisturized, it starts to crack. The same problem occurs in the skin of our lips. Chapped lips are common in cold weather, which is a problem for many people.

Despite taking various measures to avoid this problem, many times the problem of chapped lips remains. Some people have cracked lips, bleeding, and even have trouble eating.

Why do lips crack in winter?

In winter we drink less water. Due to the lack of water in the body, the lips become dry and crack easily. Since the air is dry in the winter season, the body does not get the moisturizer it gets from the air. Because of this, the lips are more chapped.

Staying in the sun for a long time in winter can also make the lips dry, because the sun's rays remove the moisture from the lips and the lips crack. When the lips are dry in winter, we touch or lick them frequently, due to which the lips become more dry and chapped. Lips can also be chapped if you use sticky or cosmetic products that irritate your lips.

What to do if the lips are cracked?

Use petroleum jelly to soften the lips. By using it, the moisture of the lips is maintained and the lips do not crack.

Lips should be protected from the sun like any other part of the body. Therefore, it is advisable to use a lip balm with SPF. It also provides protection from damage caused by ultraviolet rays.

The skin of the cracked lip should not be scratched. If the lips are chapped, the skin on the lips will look dry. Dead skin on the lips should not be removed by scratching with fingers or nails, doing so may cause injury.

Ways to avoid chapped lips

It is important to keep the body as well as the skin hydrated. Moisturize the skin for hydration, drink enough water. It is necessary to drink at least two to three liters of water a day. Do not touch your lips frequently. Dirty hands can cause infection in the lips. Also, the lips may become more dry.

When the lips become dry, many people move their tongue around the lips. But this should not be done, because doing so will make the lips even more dry.

In winter, lips are affected a lot due to cold wind, sunlight and many other reasons. So before going out you should apply lip balm or any moisturizer on your lips. Before going out in the cold, you should wear a mask to cover your lips.