What is Parkinson's disease?

Parkinson's disease is the spread or development of nerves or microscopic parts of the body. Which gradually affects your every move. Parkinson's is a problem that develops slowly in the human body. Sometimes only one hand vibrates to indicate this and sometimes the body itself begins to tremble. When Parkinson's becomes the main symptom of the disease, then the person may become unconscious due to abnormal tremors. In the early stages of Parkinson's disease, the gestures on your face tend to weaken.

Symptoms of Parkinson's disease

The symptoms and signs of this disease may vary from person to person. There may not be a complete signal at the beginning. The initial signs may be low and may not be easily detected. Symptoms often begin to appear on one side of your body and the condition worsens. After this, the whole body becomes affected by its symptoms.

The signs and symptoms of Parkinson's disease are as follows.

Vibration: Your hands and fingers begin to tremble while walking or sitting still. This will cause your fingers and index finger to start rubbing against each other. This is called a pill-rolling trimmer. Cutting off the body or hands is a symptom of Parkinson's disease. We can take the vibration of your hand when you are at rest as its main symptom.

Laziness at work: This disease reduces your ability to walk and work. Due to which even a simple task can be difficult and time-consuming. It can take a long time for you to walk.

Tight Muscles: There may be pain in any part of your body or muscles. Stiff muscles can be restricted to limit movement.

Loss of automatic activity: Parkinson's patients may have a reduced ability to function unconsciously. These include blinking, smiling, or moving your hands. You can't gesture for a long time while talking.

Voice changes: Parkinson's disease can result in speech problems. This can be a problem even if your voice is less intense or blurred.

Causes and risk factors for Parkinson's disease

In Parkinson's disease, some of the nerves or cells present in the brain gradually become damaged or destroyed. Neurons produce a chemical in our brain called dopamine. Decreased levels of dopamine are caused by abnormal brain activity. As a result, there are signs of Parkinson's disease. The cause of Parkinson's disease is unknown.

Your genes: Researchers have identified specific genetic mutations. Which can cause Parkinson's disease. But it is uncommon in rare cases involving family members with Parkinson's disease.

Environmental Reasons: Some toxins or environmental influences may increase the risk to end-stage Parkinson's patients. But overall, it reduces the risk of Parkinson's disease.

In short, more research is needed to identify the factors responsible for Parkinson's disease.

What are the risk factors for Parkinson's?

The risk factors for Parkinson's disease are as follows

Aging - Parkinson's disease is very rare in young people. It usually starts in the middle or late stages of life and the risk increases with age. Patients are more likely to be over 60 years of age or older.

Heredity - If a close relative has Parkinson's, you are more likely to have it. As long as no one in your family has this problem, you are less likely to have this problem.

Men are at higher risk - Men are more likely than women to develop Parkinson's disease.

Exposure to toxins - Frequent exposure to herbicides and pesticides can increase your risk of developing Parkinson's disease.

Ways to prevent Parkinson's disease

The cause of Parkinson's disease is unknown. Therefore, the method of its prevention is also a mystery. Some research has now shown that the caffeine found in coffee, tea, and Coca-Cola is a drug that reduces the risk of Parkinson's disease. Green tea also reduces the risk. Regular aerobic exercise also helps reduce the risk of this disease.

Anal Fissure: How to avoid common seemingly complex problems?

Alan Fissure is a problem that occurs during defecation. The muscles at the end of your anus may feel tight during fissures. Fischer is a very common condition in young children. But this problem can happen to people of any age. Most of Fischer's problems are cured by general treatment. The main reason for this problem is to take too much fiber in the food. Controlling it solves this problem. Some people with fissures may need medical help and sometimes need surgery.

Types of anal fissures

There are usually two types of fissures:

Acute type - A hole or crack in the upper surface of the skin is called an acute fissure.

Long-term - If a hole or crack in the skin surface is not healed, chronic fissures may develop over time.

Symptoms of anal fissure

The following are the signs or symptoms of the rectal fissure.

- Pain during defecation. Occasionally there is severe pain.

- Pain after defecation can last for many hours.

-Dark red color is seen in the stool after defecation.

- A kind of crack can be seen in the skin around the anus.

- Appearance of lumps or screen tags on the skin with the fissure of the anus.

Causes and risk factors for anal fissures

Damage to the skin of the anus or rectal canal is the most common cause of fissures. In most cases, it happens to people who have problems with constipation. Especially when hard or large size defecation stays inside the anus. It damages the anus and rectal canal.

Other possible causes of fissures include the following symptoms

- Persistent diarrhea.

- Inflammatory bowel disease, such as Crohn's disease, ulcerative colitis.

- Constipation for a long time.

-Sometimes sexually transmitted infections, such as syphilis or herpes, can infect or damage the rectum or ducts.

Risk factors

Childhood - Many babies can have anal fissures in the first year of life.

Aging - In older people, blood circulation is slower. This reduces the blood flow to their anus. Due to which they may develop partially Fischer's problem.

- Pregnancy and labor pains

- Reduce the intake of fiber-rich foods

- Pain in the anus or rectum.

- Cancer in the rectum, etc.

Ways to avoid anal fissures

You can reduce the risk of anal fissures by preventing constipation. If you have ever had a fissure problem before, it is important to prevent constipation first.

The following can be done to prevent constipation.

- For this, you should eat a balanced diet, in which it is necessary to eat a good amount of fiber-rich fruits.

- Drink enough fluids.

- Exercise regularly.

- Drink alcohol or caffeinated substances (tea or coffee).

This is all good for maintaining digestive and intestinal health. Which helps to prevent constipation. The important thing is to wipe your anus gently after you have had a bowel movement.

When you feel like going to the toilet, this issue should not be ignored. Don't put too much pressure on the toilet too late. This increases the pressure in the rectum. You should tell your doctor about this.

Treatment of anal fissure

Most short-term fissures can be cured in 4 to 6 weeks with home remedies. Pain in the rectum that occurs during bowel movements usually gets better within a few days of starting treatment.

Here are some suggestions on how to look or get an appointment for acne treatment

- Drink plenty of fluids.

- Exercise a little daily.

- Take a fiber supplement.

- Daily defecation should be scheduled at the same time.

- Fruits and vegetables should be eaten regularly in the diet.

The bitter reality of sweet sugar

Although sweet in taste, sugar is considered a very bitter food in terms of health. That is why modern nutritionists have put it on the list of things to give up rather than eat. Also, many have begun to give up, but most junk food, fast food, and processed foods contain sugar, so we are unknowingly eating sugar. Sugar is added to most commercial foods as it enhances the taste, attractiveness, age, and texture of the food. There are more disadvantages to sugar than sweet sugar. But when we consume sugar, we do not pay attention to all these facts. As a result, we unknowingly run into many problems. Sugar consumption can lead to the following health problems.

Diseases caused by sugar intake:

1. Heart disease:

Sugar is also a risk factor for heart and vascular disease, which is said to be the number one killer of 17.7 million people in the world every year. Prolonged consumption of sugar can lead to weight gain, swelling of the lining of blood vessels, increase in cholesterol and triglycerides, increase in blood glucose and blood pressure, and increase the risk of heart diseases, such as stress, anxiety, depression, and coronary heart disease. Similarly, high sugar intake or high-fucose-diet can lead to a disease called atherosclerosis. Atherosclerosis of the coronary arteries that supply blood to the heart is called coronary heart disease.

2. Diabetes:

About 450 million people worldwide suffer from diabetes, a number that has multiplied in the last 40 years. Thus, the consumption of sugar and processed fats is one of the major factors contributing to the increase of this problem at the rate of twice a day and four times a night. Long-term insulin resistance caused by sugar consumption is the main reason for the development of diabetes, while obesity and stomach problems caused by sugar consumption are considered to be another reason.

3. Insulin resistance: 

Consuming sugar raises our blood glucose levels. At the same time, the blood volume of insulin also increases. If this action is repeated for a long time, it develops insulin resistance. Insulin resistance leads to diabetes.

4. Fatty liver:

The problem of fat accumulation in the liver has become a problem in every household today and the consumption of processed carbohydrates containing sugar and high fructose is the main factor in making this problem so frightening. Consumption of sugar increases the problem of fat accumulation in the liver. This is because sugar contains high levels of fructose. Fructose is a harmful element for the liver. This is because fructose is digested only in the liver while glucose is digested in all the cells of the body. When you consume high amounts of fructose, the liver stores fructose as glycogen, but if it exceeds the limit, this fructose accumulates in the liver in the form of fat, which we call fatty liver disease.

5. High weight and obesity:

Of the 7.8 billion people in the world today, 2 billion (200 million) are overweight. Of those 2 billion, 650 million are obese. Thus, our diet has a major hand in unexpectedly gaining weight and even in food, sugar intake has been taken as a major factor in high weight and obesity. The biggest hand in this is the carbonated drinks like Coca-Cola, Pepsi-Cola, Fanta, Mirinda, Dew, soda, bazaar juice, energy drinks, etc., which are sold as soft drinks all over the world. These soft drinks contain high amounts of sugar or high-fucose-corn-syrup or high-fucose-rice-syrup.

These syrups or sugars produce high levels of fructose after digestion. People tend to gain weight by eating a lot of fucoses, which causes hunger and reduced satisfaction after eating. Similarly, when you consume more fructose than you need, high fructose develops resistance to the hormone satiety called leptin, so people eat more and gain weight. Similarly, eating sugary or high-fructose foods can cause fat to build up in the soft tissues of the body. Gentle body fat is considered to be the causative agent of many diseases.

6. Tea, poto, and anaphora coming:.

Of course, tea leaves and dandiphora come for many reasons. But consumption of sugar and processed carbohydrates are the main cause of dandruff. The main reason for this is the high glycemic index of sugar and processed carbohydrates, which increase blood glucose levels when consumed. As blood glucose levels rise, so do blood insulin levels, and as insulin levels rise, blood levels of androgens increase, excess fat is produced, and dandruff occurs.

7. Risk of cancer:

Similarly, long-term consumption of sugar also increases the risk of some cancers. The main reason for this is that long-term consumption of sugar leads to weight gain and development of obesity, unexpected inflammation in the body, development of insulin resistance, and as a result various types of cancers develop.

8. Depression:

Worldwide, 265 million people suffer from depression. If the problem of depression persists for a long time, people's desire for suicide increases. There are also many causes of depression. Consumption of sugar and processed carbohydrates is one of the major causes of depression. When we consume sugary tea, soft drinks, bazaar juice, bakery products, junk food, fast food, etc., these foods continue to spoil our mood and eventually people become depressed. Thus, the intake of sugar and processed carbohydrates causes depression, which is the amount of blood-insulin and high blood-insulin androgen hormone that accompanies the increase in blood glucose after sugar consumption. Androgens are also called stress hormones. Similarly, high sugar intake can lead to neurotransmitters, which can lead to depression.

9. Premature ejaculation

Aging is an event that happens in everyone's life. But for many people, premature aging is associated with sugar intake and processed carbohydrates. Symptoms of aging include skin rashes, hair loss, tooth loss, and loss of sensory function, and various health studies have shown that consumption of sugar or refined carbohydrates can help to alleviate these symptoms. Thus, the biochemical called advance-glycation-and-product, which arises from the reaction of sugar and protein after sugar consumption, is responsible for causing aging. Advance-glycation-and-products specifically destroy the collagen and elastin proteins that keep skin tone, complexion, and radiance alive, and the skin looks aging faster.

10. Cellular degradation:

Our body has about 10 blue cells. These cells also have their own age and these cells are also prone to old age and death. The process of shortening the cellular structure called telomerase is responsible for the aging of such cells. Telomeres typically cover every side of the chromosomes and prevent the chromosomes from being distorted by other elements and the chromosomes from merging with each other, but when the telomeres are shortened, the chromosomes deform quickly and the cells age quickly. Various scientific studies have shown that prolonged consumption of sugar or shortening of telomeres causes cells to age faster.

11. Weakness of power:

When you eat foods high in sugar, sugar raises both blood glucose and insulin. Thus, a rise in blood glucose for a few moments after sugar intake also raises energy levels, but this condition does not last long. Therefore, sugar and processed carbohydrates should not be consumed to maintain energy levels for a long time. If you need to eat, you should also eat protein and fiber-rich foods.

12. Kidney damage:

Consumption of sugar also affects the health of the kidneys. In this case, the sugar causes inflammation in the blood vessels and also damages the small blood vessels of the kidneys, which can lead to kidney damage.

13. Tooth decay:

Consumption of sugar and processed carbohydrates can lead to tooth decay. This is because when you eat sugar, it attracts bacteria that are harmful to your teeth. These bacteria produce acid that causes tooth decay and tooth decay.

14. Increased uric acid:

Consumption of high amounts of sugar breaks down sugar into glucose and fructose after digestion. Of the glucose and fructose formed after digestion of sugar, glucose is metabolized in all cells while fructose metabolism occurs only in the liver. In the liver, fructose is converted to fructose 1 phosphate. In this process ATP is used to make ADP and ADP is also converted to AMP and AMP is also converted to inosine to make uric acid. Therefore, the more sugar we consume, the more uric acid we suffer from.

15. Forgetfulness and loss of comprehension

As sugar intake increases blood glucose levels and increases blood glucose levels, so does insulin resistance. Similarly, sugar intake increases the production of amyloid protein in the brain, which can lead to Alzheimer's disease. Therefore, consumption of sugar reduces forgetfulness and cognitive ability.

Symptoms and treatment of urinary tract infections

Infections of the urinary system occur for a variety of reasons. This problem is more common in women. 77% of women suffer from urinary problems. Due to negligence and shame, they do not say this openly. Urinary tract infections are caused by not paying attention to genital hygiene.

Symptoms of urinary tract infection

 Irritation during urination.

- Frequent urination.

- Feeling of pain in the back.

-Sometimes bleeding during urination.

- Urine is foul-smelling.

Caution to adopt in this way

1. Do not stop urinating too much

Some people stop urinating for long periods of time, either because of work or because they are lazy. This is a very bad habit. If urine is coming in and is stopped for three to four minutes, the toxin goes back to the kidneys. This is called the retention of urine. If this action is repeated many times, kidney stones will start to freeze. So do not suppress urine to get rid of such problems.

2. Urination after sexual intercourse

It is very important to urinate after sexual intercourse. This causes the bacteria inside to come out. The risk of infection is reduced. Women, in particular, must urinate after sexual intercourse.

3. Do not keep wet

The vagina should not be kept moist. After urinating, the vagina should be thoroughly cleaned. Also, it should be kept dry, so that bacteria do not spread in the urinary tract.

4. Cleaning in menstruation

During menstruation, you should pay more attention to the cleanliness of the vagina than at other times. Sanitary pads should be changed every 6 hours.