Nightmare: A child having nightmares

Nightmare: A child having nightmares

Sometimes a terrible dream appears while sleeping. When you see such a dream, you will suddenly wake up at night and feel fear. This problem is more common in children than in adults.

Children wake up suddenly, start crying or start walking. Parents also get scared when children see such activities. If the child keeps having bad dreams and wakes up from sleep, there are reasons behind it.

If children wake up suddenly from sleep, they may have sleep problems like 'night terrors' and 'night terrors'.

Nightmare

Nightmare is especially common in children above the age of three. Because the age when a child starts dreaming in sleep is above three years. There are mainly two stages of sleep, non-rapid eye movement and rapid eye movement. In the second stage of sleep, the child has terrible dreams.

Young children dream of being chased by wild animals, if they see monsters in cartoons or movies, they see them. Older children may have terrible dreams of being beaten, people dying, missing themselves, etc. That is the Night Mayor.

In older children, stress, anxiety, anxiety and depression also cause night mayor.

Nightterror

Night terrors appear in the first stage of sleep. In this problem, the child wakes up suddenly at night and shouts, screams, cries, sweats, and breathes rapidly. The child does not remember what dream he suddenly woke up at night. In night terrors, the child may sometimes get up and walk.

Difference between Nightmare and Nightterror

In Night Mayor, children wake up in the morning and get scared, and in Night Terror, children suddenly wake up from sleep at night and panic, cry and scream.

A child remembers what he dreamed in Night Mayor, but he does not remember what he dreamed in Night Terror.

The reason why such a problem appears

Night terrors and night terrors in children are sleep related problems. Children also have various stresses. If he has any physical problems such as anxiety about studying, not sleeping well, such problems will appear. In addition, the problem of night terrors and night terrors is seen due to anxiety depression.

Treatment

Such problems appear in children due to insomnia and stress. Therefore, if such a problem appears in the child, the parents should find out why the child is not sleeping well, what has caused him stress and manage it. This will reduce the problem.

If the problem of night mayor is seen in the child, the parents panic. But there is no special treatment for it. After managing the cause of the child's stress, this problem will be reduced.

Parents should pay special attention to the child's safety as the child wakes up from sleep and cries, screams, and walks around during night terrors. He should be put down in a safe place and sleep together as he may have an accident while standing up.

If the problem of night terrors keeps recurring, then you have to take medicine for a few months. But the problem of night mayor and some night terrors can be cured by consulting the parents.

Parents may be confused because the symptoms of night terrors and epilepsy are similar. Therefore, if the child wakes up at night and cries, screams and panics, you should find out what the problem is. In night terror, these symptoms in a child last for two to five minutes, while in epilepsy, they are seen only for two minutes.