When we hug, hold hands, and touch, we are psychologically encouraged. Which is considered very important for emotional happiness and healthy development. Happiness and health are not only associated with touch. It also provides thrills.
Now many have cut potatoes from their meal, many even rice. There is a general belief that eating rice and potatoes increases obesity and causes diabetes. Therefore, the density of people who stop eating carbohydrates is increasing. On the other hand, many people take a blind kito diet. They say that you should completely eliminate carbohydrates from your diet. Is this really true?
