A bad environment makes people feel inferior

The problem of suicides in Nepal during the Great Earthquake of 2072 BS was gradually brought under control shortly after that. In contrast, in countries such as Japan and Taiwan, the suicide rate has been declining for the past two years, according to international media reports. Although it is not certain how many people committed suicide during the earthquake in Nepal, it is undeniable that there were more suicides during that time than at normal.

Suicide rates have risen alarmingly even during the ongoing lockdown and curfew caused by the Coronavirus COVID 19. This problem was created when there was uneasiness in the mind due to the fear of when the earthquake will take its life.

At the time of the earthquake, only a few areas of Nepal were affected. This was a problem for the employment of some people in the area, while those living abroad were able to earn a living. But almost five years after the quake, the epidemic has affected the world, and it is estimated that there are more psychiatric problems than ever before. However, due to the lack of clear study on this, it has not been possible to say with certainty.

Even before the local administration issued the injunction, it was reported that about 1,200 people had committed suicide across the country. This is just a death toll. There are no definite statistics on the number of people suffering from depression who are on the verge of death, and it is difficult to estimate the number of patients who have died.

There have been unconfirmed reports that 2,000 people have committed suicide since the lockdown began. Thus, 2,000 people committing suicide in six months is a terrible form of mental problem. In the beginning, it is important to know why mental problems occur and at what stage people commit suicide.

Psychology considers the first stage of depression to be the first person to suffer from an inferiority complex. The illusion that life does not exist even when some work is not done can arise in your mind. If this is the case then maybe we should contact a psychologist or a psychiatrist. Then there are the conditions of mental problems that gradually become a burden in society, plan to die, try to die, commit suicide, etc.

No matter how many suicide problems there are today, these are all issues related to mental health. Mental problems are the main reason people commit suicide. Therefore, we have to look for a solution to the mental problem from the very beginning.

In which areas are there more problems?

Without a detailed study, there is no basis to say that people in this area are very involved in mental problems and suicides. However, based on the number of people who come for counseling in general, it has been found that school-age adolescents and those who have left their jobs are very mentally deranged.

Adolescents who enjoy regular homework and socializing with their friends are more likely to suffer from mental retardation when they are not able to visit their friends for long periods of time. Extracurricular activities also kept people busy. But now that all those activities have stopped, there seems to be a problem for many. On the other hand, the pain of being fired from a job due to the Kovid epidemic has also caused mental problems in many people. There are also examples of people committing suicide as they worry about how to support their families.

How to avoid it?

It is unknown at this time what he will do after leaving the post. There is still a lot of anxiety in people. Due to that, mental problems are also increasing. Some methods have to be adopted for its prevention.

First of all, there are various signs or symptoms of mental illness. As soon as these symptoms appear, you should go for psychotherapy. The role of society is also important for this. Mental problems are a disease that can never be cured, just as a society often ignores them and treats them inwardly without much treatment. If the mental problem seen in different stages could not be solved in time, then the mental problem is seen in the next stage, so it is necessary to pay attention to its solution.

Mental problems are largely cured through psychotherapy. If you have some complex mental problems, you may need to take medicine for it but it is cured. Some people have the illusion that it is a completely curable disease once the medicine is taken. Therefore, people with such a disease should seek treatment in time rather than considering themselves weak.