News from Kathmandu

This is how face yoga can be done to brighten the face People are taking various measures to look beautiful and attractive. They resort to d...

 A must-do yoga daily Daily morning yoga practice is very important for good health. Here an attempt has been made to provide information ab...

Yoga and Pranayama can help you get rid of high blood pressure medication High blood pressure is basically a lifestyle related problem. Some...

What kind of yoga is better for pregnant women? Recently, the number of women who give birth through surgery is increasing due to the though...

What is yoga? The word "Yoga" in itself is like a complete science that unites body, mind, soul, and universe. The history of yoga...

World Yoga Day: Yoga is not just an asana It is said in Ayurveda that there is no other alternative to yoga to attain virtue in life. The fu...

Yoga for the mental and physical health of children There are many types of yoga. The method of yoga, its benefits are also different. Child...