News from Kathmandu

 Is eating too many eggs a problem in summer? Eggs are high protein and nutrient rich foods. Eggs are an indispensable diet for gym or physi...

 Does your sugar level increase in summer? Learn how to control diabetes in this season If you have diabetes then summer season can be a cha...

Dental protection in summer: how much and how to drink soft drinks? Some people start having toothache when they drink cold drinks in summer...

What to do in summer to prevent heartburn and acidity? What to eat and what not to eat on hot days? Dehydration, gastric problems, abdominal...