News from Kathmandu

 5 fiber-rich foods to strengthen digestion A fiber-rich diet plays an important role in improving the digestive system, controlling weight ...

 6 ways to strengthen children emotionally   Nowadays, the competition in every field has increased a lot. In such a situation, it is the re...

 Does oil strengthen or harm the heart? Some advertisements in the market say that oil makes the heart strong and safe. But is the use of oi...

15 natural ways to strengthen the immune system Today, the world is plagued by Covid-19. Except for the continent of Antarctica, there is no...