News from Kathmandu

A luxurious lifestyle can lead to constipation Ash rest and idle routine. Spicy, fried-fried, packaged food. Drinks like alcohol. That's...

How are children being deprived of social life? It is our natural nature to live by sharing our sorrows, exchanging support, celebrating, mu...

Probiotics are essential for the digestive system Our body's immune system is very strong. There are more than 500 good bacteria in the ...

When the stomach is heavy The common Nepali problem is gastric. Gastric or peptic ulcer: It is one of the common causes of gastric ulcer. No...

What is a peptic ulcer? The abdomen contains a smooth layer of mucus that protects the inner lining of the mucus from the hardening of pepsi...

Let's listen to the child's feelings No child can admit that he is weak, that he has lost. However, not all children have the same a...

Restful sleep and physical health There are so many dreams that you don't want to forget. And, how many dreams are there that make you a...

Diseases that afflict in winter There are many health problems in winter. For example, cold, joint pain, asthma. At this time, the risk of h...

How does blood flow properly in the body? To keep the body healthy, a person's blood flow must be at the right level. Not only sound oxy...

When the stomach is upset The digestive system converts food into energy. We can walk, walk, play, jump, jump, work. If the digestive system...

Does being happy increase the body's resistance to disease? We get more satisfaction from anything only when our body is in good conditi...

Skin problems and treatment methods Skin is the outer layer of the body, which needs to be healthy and beautiful. However, the skin is also ...

Sleep is a medicine As much as food and exercise are necessary for a healthy life, so is sleep. It is said that for a healthy life, one shou...

Yoga for the mental and physical health of children There are many types of yoga. The method of yoga, its benefits are also different. Child...

How to manage stress? Sadness, pain, stress, depression are mental disorders that we never do well. Such things make us mentally weak. When ...

 Does Sweet Food Cause Diabetes? Many people say that they do not get diabetes if they do not eat sugary foods. Diabetes is not the only cau...

21 WHO Health Tips for 2021 Role: As we welcome the 21st year of the 21st century, we are deeply concerned about how to protect our health. ...

Food classification and quantity To give strength to the body, to keep the body moving, to make the body healthy, we have to take food from ...

The study says that people in the 5 gene group have a higher risk of corona The country is now engulfed in a world war of coronavirus. Scien...

Get enough sleep: neither too much nor too little Whether it is modern development or lifestyle or globalization, all these have disturbed o...