News from Kathmandu

 Some of our habits, which can be improved to improve health Eating late at night increases the risk of diabetes, so you should finish your ...

 6 Health Benefits of Giving Up Fried Foods Trans fats and high calories in fried foods increase the risk of obesity, heart disease, and dia...

 What are the health risks of repeatedly frying samosas and jerry in oil? Experts say, ‘Reusing oil increases the risk of heart attack, canc...

 Dieting for weight loss can affect mental health During dieting, balanced meals and nutrients are necessary, which have a positive effect o...

 What are the health effects of quitting smoking? According to a recent study, the harmful chemicals in cigarettes can adversely affect the ...

 E-cigarettes are becoming a fashion among the youth, health is at risk 12-year-old Sarah Griffin, who lives in the UK, suffered from asthma...

 These health problems appear in winter, how to avoid them? With the onset of winter, the morning has become colder. The cold is increasing ...

 Women's Health: Why do panties get dirty quickly? Although it sounds normal, the question that is lost in the mind of common women is, ...

 Drinking too much cold coffee is harmful to health It is very hot time now. The body and face are sweaty. In this case, the mind looks for ...

 Mobile phone addiction and junk food can cause serious health problems in children A bad lifestyle increases the risk of many diseases. Due...

"There is also a need to discuss the mental health of teachers"   Recently, there are many problems related to mental health in sc...

What is health, remedies, causes, tips "Health is Wealth." Everyone knows this line, but how many people give time for it is somet...

Which medicines are available for free at the health post? There are some such medicines, which we need in common diseases. Most of these me...

Baking Soda uses health benefits and side effects Baking soda is a pure substance, it is alkaline and has a slightly salty taste. It is also...

Taste the tongue, which also tells the health status When you are sick and reach the hospital, the doctor says, 'Go ahead'. And you ...

Mental Health: Know what is mental illness? Follow these steps to avoid it In order to avoid problems related to mental health, it is import...

Mental health Both physical and mental health are very important for any person. If a person is physically healthy but his mental health is ...

Nepalese eat a lot of salt: how much is necessary for health? If we don't have salt, our every bale will be salty. And, our tongue direc...

What is yoga? The word "Yoga" in itself is like a complete science that unites body, mind, soul, and universe. The history of yoga...

What is gluten? Why is it harmful to health? Many people now eat wheat bread as an alternative to rice. There is a lot of understanding that...