News from Kathmandu

 5 fiber-rich foods to strengthen digestion A fiber-rich diet plays an important role in improving the digestive system, controlling weight ...

From fruit to coffee, these foods are best not to eat during pregnancy During pregnancy, some people have a craving for sweet foods. Some pe...

7 foods that increase good cholesterol in the body A fat-like substance produced by the liver in the body is called cholesterol. Cholesterol...

What foods should not be eaten because of uric acid? Joint and bone pain problems are often bothering people. Sometimes it is due to excessi...

Dengue Prevention Food: These immunity-boosting foods will save you from getting dengue, must be consumed in the rain Dengue fever kills mil...

These foods can help prevent liver damage It is important to pay attention to diet to keep the liver healthy and improve the body. Eating re...