News from Kathmandu

 Eye exercise is essential We are talking about diet and exercise to make different parts of the body healthy. But we don't pay much att...

 Where does body fat go after exercise? Exercise reduces body fat, but where does it go? This question may arise in the mind of many. A few ...

"I work all day, should I exercise?" There is a mantra of medical science, 'It is better to be healthy than to seek treatment ...

Why don't Grylls of "Man vs. Wild" eat vegetables? How do you exercise? Bear Grylls, who made his identity from Discovery Tele...

The correct method and procedure of exercise There are many types of exercise. So you have to keep an eye on what kind of exercise is benefi...

Regular exercise is the best life "The risk of cancer is as high as the risk of cancer for those who smoke one cigarette a day, and for...

Causes and effects of hormonal imbalances There can be many causes of hormonal imbalance. For example an unhealthy lifestyle, lack of nutrit...

The Corona virus epidemic has affected people's lives due to the ban. Now that all activities have come to a standstill, there are ma...