News from Kathmandu

 Eye exercise is essential We are talking about diet and exercise to make different parts of the body healthy. But we don't pay much att...

Probiotics are essential for the digestive system Our body's immune system is very strong. There are more than 500 good bacteria in the ...

What are the sources of essential fatty acids for the body? Fatty acids are a type of body fat. Foods are the source of most fatty acids. Li...