News from Kathmandu

 What happens in the body when we are in deep sleep? Sleep is as necessary as nutritious food and pure water. Why do people feel sleepy? Why...

 How much vitamin B-12 should be in the body? Lack of vitamin B-12 can be harmful to the body. Because this vitamin helps in DNA repair, fun...

 Where does body fat go after exercise? Exercise reduces body fat, but where does it go? This question may arise in the mind of many. A few ...

 Study Conclusion: The body feels 27 types of love Researchers have created a map of the human body, which shows the different feelings of l...

7 foods that increase good cholesterol in the body A fat-like substance produced by the liver in the body is called cholesterol. Cholesterol...

Why does the body need sour cream? There is a proverb in Nepali - red is good, sweet. But it's not just sweets, there are other flavors ...

Women who go to the gym: Desire for a shapely body Often men go to the gym to get fit. But women? Vikram Bisht, trainer of the fitness cente...

1 month before the heart-attack, the body gives these signs: take a look, don't ignore Let's share this very important information w...

What signals does the body give before a heart attack? Sometimes you have to hear the news of the death of an acquaintance, friend, colleagu...

A toned body is made in the kitchen, not in the gym "Abs are made in the kitchen, not the gym." Whether you work up a sweat or do ...

Why does the body lack vitamin D? Recently, vitamin D deficiency has emerged as a major problem in the health sector. If we look at the cont...

How to measure body temperature and respiratory rate by yourself? A person's body parts signal a person's illness. We can identify h...

What are the sources of essential fatty acids for the body? Fatty acids are a type of body fat. Foods are the source of most fatty acids. Li...

How does blood flow properly in the body? To keep the body healthy, a person's blood flow must be at the right level. Not only sound oxy...

Does being happy increase the body's resistance to disease? We get more satisfaction from anything only when our body is in good conditi...

Drinks that cancer patients should eat We all understand cancer as a major disease. But with early detection and treatment, cancer can be co...

Symptoms of thyroid dysfunction The thyroid is a type of endocrine hormone. This hormone is produced by the thyroid gland. The thyroid gland...

It is necessary to purify the body Due to poor diet, lifestyle, and environment, various disorders accumulate in our bodies. This is the dis...