Sunday, March 28, 2021

Dental protection in summer: how much and how to drink soft drinks?

Dental protection in summer: how much and how to drink soft drinks?


Some people start having toothache when they drink cold drinks in summer. What is the reason for this? Dentists say the problem is caused by the acid and sweetness in soft drinks and that the only solution is to control the consumption of soft drinks.



Summer is a sensitive time for our teeth and mouth. Due to the high temperature, any food stuck in the teeth can cause rapid decay in the mouth, on the one hand, and on the other hand, some foods eaten during the summer can be a barrier to the protection of the teeth and mouth.


Dentists believe that eating too much food in hot weather is too sweet and processed food is not suitable for teeth and mouth. There is a belief that ‘too much food’ i.e. too sour, too cold, and too hot should be ignored as much as possible. But due to unfavorable weather, consumption of very cold food is also increasing.


With the onset of the summer season, the consumption of various beverages skyrockets in the market. Beverages also consume more carbonated acid soft drinks than soft drinks such as milk and lassi. But how to drink those beverages and how much to drink? Dentists, on the other hand, emphasize the need to consume soft drinks as little as possible.


Dentists recommend low-sugar and acid-rich beverages as an alternative to soft drinks. These alternatives include water, milk, and various fruit juices.


How to drink soft drinks?

Dentists say that after drinking a soft drink, you should drink it through a pipe and swallow it directly. When drinking soft drinks, do not keep the drink in the mouth for a long time and after drinking the drink, rinse your mouth with clean water. Due to which the carbonic acid that causes tooth problems cannot stay in the teeth. It also causes problems in Giza.

Home remedies to reduce ear infections in children

Home remedies to reduce ear infections in children


Ear infections or pain are common in infants and young children. Often you see children crying a lot or grabbing their ears. But many do not know what the problem is for the child. This type of pain is most common in infants up to 18 months of age. It can happen to people of any age group. Boys are more likely to be infected than girls. However, the cause has not been identified. If this is happening to your child or the children around you then this article can be very important for you.



Proper treatment of a child's ear

If your baby is crying because of earache or has been seen repeatedly rubbing his ear, it may be an ear infection. It is also available at home. Electric heating pads can also be used for this. This is a great way to reduce the pain in your baby's ears.


How to get rid of earwax


If any fluid comes out of your child's ear or the child is having pain in the ear, warm olive oil or sesame oil can be applied to the ear. In this way, the infection and dirt inside the ear can be easily removed.


The baby needs enough fluids


Infections in a child's ear can cause dehydration. In this case, the baby cries a lot and that is why the body uses more energy and water. In this case, the baby should be given enough fluids.


Ayurvedic treatment


You can also get Ayurvedic treatment to solve the problem of the child's ear. Such as garlic, olive oil, mustard oil, basil juice, etc. can help treat your child's ear infections. All of these products completely cure ear pain and soreness.


Breastfeeding is important


According to research, mother's milk is the right nutritious food for the baby. At the same time, it increases the child's immunity. Therefore, every mother should feed her baby for at least 12 months. Antibodies in breast milk can protect your baby from ear infections.


Keep away from pollution


If you want to see your child's ears healthy, keep in mind that he is not facing any problems due to external pollution. At this time, the child should be protected from the sun and smoke.