Sunday, March 14, 2021

Problems swallowing food: How to swallow, how to control?

Problems swallowing food: How to swallow, how to control?


Sometimes we have problems swallowing not only when eating but also when drinking water. We don't take medicine but in a short time, it heals on its own. However, some have expressed concern that this is not a sign of a long-term health problem.



Having trouble swallowing food is a condition in which there is some obstruction in the tube that swallows food or liquids easily. This makes it difficult to swallow when eating or drinking water.


The condition in which something is difficult to swallow is called dysphagia in medical language. This symptom is not a permanent or long-term medical condition. It lasts for a while and heals on its own. So there is no need to be afraid of such problems.


There are several reasons why swallowing an object can be a problem. This problem is usually caused by damage to the esophagus or when the muscles or nerves that control the esophagus do not work properly. Which falls into the problem of recurrence.


The problem of swallowing food can also be divided into two parts. Such a problem with the mouth or throat is called oropharyngeal dysphagia. There is a tube that carries food from the mouth to the stomach. The problem is called the esophagus. In these two cases, it is difficult to swallow anything.


Symptoms of swallowing problems


The condition of dysphagia can be seen again and again and over time it also gets better. Having trouble swallowing any food or salivating has the following symptoms.


- Throat blockage, coughing, etc. occur when swallowing any food.


- Swallowed food to come out again through the mouth or nose


Feeling as if some part of food or water is stuck in your throat or chest


- Lose weight because you are not able to consume enough food or fluids.


- Feeling of pain while swallowing any food


- Feeling of chest pain or pressure.


- Speech obstruction


- Refusing to eat certain types of food in children


- Going out to eat while eating


Why does this problem occur?


Nerve damage can cause problems in that nerve. Who controls when they eat anything. There are even some neurological causes of dyspepsia. They are as follows.


- Stroke


- A neurological condition that can damage the brain and nerves over time. These include Parkinson's disease, multiple sclerosis, and dementia.


- Tumors in the brain


How to avoid this problem?


Prevention of dysphagia is possible only then. Whenever such a barrier can be opened. This problem can be seen in many chronic neuromuscular conditions. If this happens then it is not possible to prevent it. It tends to heal on its own.


Besides, drugs can be used to reduce or prevent gastroesophageal reflux disease.

Friday, March 5, 2021

Medicinal properties of lemongrass

Medicinal properties of lemongrass


The main ingredient in lemongrass is lemon or citral, which has antifungal and anti-microbial properties. Lemongrass is good for health.


Lemongrass is a good source of vitamins A, B, C, and folate. Potassium, Calcium, Magnesium, Iron found in it are necessary for the body to be healthy and function.



The antioxidant (phenolic compound) found in it acts as a medicine to prevent various diseases in the body. Here are the benefits of consuming lemongrass:


Lowers cholesterol


Lemongrass has antihypertensive lipidomic and antihypertensive cholesterol properties that help keep cholesterol levels healthy. According to a study, daily consumption of lemongrass improves triglyceride levels and helps lower LDL cholesterol in the body.


Removes toxins from the body


Lemongrass helps in removing harmful toxins accumulated in the body. After the toxins are released from the body, the organs of the bodywork well.


It helps to reduce the level of uric acid in the body. Due to the diuretic properties found in lemongrass, frequent urination and excretion of toxins through urine. It also improves your digestive health.


Eliminates stomach problems


According to a study, lemongrass has anti-microbial and anti-bacterial properties that help fight stomach infections. It also helps to improve the digestive system and prevent ulcers such as gastrointestinal disorders. Lemongrass can also be used to get rid of constipation.


Skincare


Due to the antiseptic and astringent properties found in lemongrass, it is very beneficial for the skin. It acts as a very good cleanser for oily skin and helps to remove blemishes from the skin.


Removes body odor


Lemongrass is used to make deodorant. The antibacterial found in it helps to get rid of body odor. Also prevents fungal and bacterial infections.


Strengthens the immune system


Lemongrass helps in maintaining proper digestion, respiration, and the nervous system. It helps the body absorb essential nutrients from food which strengthens our immune system.